Aging is an inevitable truth of all times. Everyone has to age, but aging gracefully is an art. If you are amongst the many aging adults looking to slow down the hands of time, just turn around to your yoga mat.
Top 5 Do’s and Dont’s of Yoga
Being a new one in the yoga class, we all must have experienced some insecurity about our postures and asana. However, with the passage of time, we adopted a way of our own which may arise some confusion that we are right or wrong? Yoga is definitely a sure shot way of healthier and brighter life.
Surprising Benefits Of Gold In Health And Beauty
Soft, silky skin is every women’s desire, and even celebrities are no exception. But how do celebrities keep their skin flawless, glowy and elastic despite their tight schedule?
Going back to the history, it was rumored that one of the beauty treatment that Cleopatra followed was the utilization of gold. Cleopatra utilized a gold mask each night to enhance her appearance and keep her skin young, sparkling and beautiful.
Health Benefits Of Cardio Kickboxing
Control Your Rage — Before It Controls You!