Know The Reason Behind Your Mid Back Pain


Pain in the mid back has never been a very common complaint as low back pain or neck pain but is now found to be rising speedily among the youngsters. Mid back is the broad area between the neck and the lower back. And, the term mid back pain describes any pain or discomfort felt in that area, which also includes the area where the rib cage connects to the chest region of the spine (known as the thoracic spine).

डायबिटीज और पैरों की देखभाल


डायबिटीज अथवा मधुमेह भारत में तेजी से अपने पैर पसारती जा रही है। साधारण शब्दों में डायबिटीज का अर्थ है खून में शुगर की मात्रा निर्धारित स्तरों से अधिक बढ जाना। आरामदायक जीवन शैली से जुड़ी यह बीमारी इंसुलिन नामक हार्मोन की कमी अथवा शरीर के ऊतकों में इस हार्मोन के प्रति प्रतिरोध (रेजिस्टेंस) उत्पन्न हो जाने से होती है।

The Need For Preventive Health Checkups For The Elderly


The old adage, ‘Prevention is better than cure’ stands true, especially for the elderly. With a rise in age, it becomes increasingly essential to keep a check on not just physical health but functional ability, cognitive health & emotional health as well. With timely preventive health check-ups, one can spot and address risk factors for certain diseases that might crop up with old age.