
You must have read the many benefits of various fruits like mangoes, melons, oranges etc. But have you come across the goodness of this wonder fruit grown in summers for a short period? Wondering??

You must have read the many benefits of various fruits like mangoes, melons, oranges etc. But have you come across the goodness of this wonder fruit grown in summers for a short period? Wondering??

Do you think knowing your blood type is necessary only to avoid the risk of receiving an incompatible blood group in the hour of need? Think again! Research reveals that your blood group is an important determinant that can impact several areas of health. Blood types have a major effect on your digestive system, so while some food items may be beneficial for one blood group, others may not.

Life throws up good days and bad days – suddenly and unexpectedly. In the life of an asthmatic too there are good days and there are bad days. Experience has shown that October and November have generally been bad days for most asthmatics in north India.


Pink eye, also known as conjunctivitis, is a very common eye infection nowadays. It is the infection of the outermost layer of the white part of the eye and the inner surface of the eyelid.
There are several causes that can lead to a pink eye (bacterial, allergic contact, etc). In adults, viral causes are more common, while bacterial causes are more commonly seen in children.

Added sugars contain a whole bunch of calories with NO essential nutrients. For this reason, they are called “empty” calories. A high-sugar diet may cause more harm by bringing your body on the verge of various dreadful diseases. Artificial sweeteners though low on calorie count, are high on side effects.



Proteins are the second-most abundantly found substance in the human body after water. Truly a building block, they are indispensable for growth and repair and are essential as a source of energy.
We derive proteins from both plant and animal-based food. Many health-conscious people make sure to incorporate eggs, dairy, and meat in their diets to enjoy a nutritionally rich platter. However, not many realize the significance of plant-based proteins.