Top 5 Do’s and Dont’s of Yoga
Being a new one in the yoga class, we all must have experienced some insecurity about our postures and asana. However, with the passage of time, we adopted a way of our own which may arise some confusion that we are right or wrong? Yoga is definitely a sure shot way of healthier and brighter life.
Thyroid Diet Chart: Dos and Don’ts
Thyroid disorders are on rise and hence it is important to know and understand lifestyle changes – diet and exercise that helps in maintaining and regulating your thyroid function.
Prevent Osteoporosis: Avoid these Calcium Robber Foods
Being Dynamic always is what a person anticipates for, but how dynamic are you? On this World Osteoporosis Day, we are back to enlighten the facts about the DYNAMIC TISSUE (Bones) of the human body along with the tips associated with choosing the decent diet to make you stronger.
This Diwali, Smile Bright!
Diwali rightly called the festival of lights is also the festival of sweets. In the process of decorating our houses to our best to impress goddess Laxmi, we end up ignoring our teeth. Sweets that we savor in excess on this festival acts as a food for the bacteria to grow. While some microbes are inevitable and even beneficial for our oral cavity, tooth decay and diseases may arise if there is an unchecked growth of bacteria
Sex During Pregnancy: Safe Or Not?
Sex during pregnancy can be scary, but some women find it as satisfying as it is at other times. Unless doctor really tells you to avoid sex during pregnancy, it is always safe to enjoy until your water breaks. But, there are certain positions and precautions that you need to keep in mind to make sex more comfortable and pleasant experience during pregnancy.
Surprising Benefits Of Gold In Health And Beauty
Soft, silky skin is every women’s desire, and even celebrities are no exception. But how do celebrities keep their skin flawless, glowy and elastic despite their tight schedule?
Going back to the history, it was rumored that one of the beauty treatment that Cleopatra followed was the utilization of gold. Cleopatra utilized a gold mask each night to enhance her appearance and keep her skin young, sparkling and beautiful.
Tips To Expose The Hidden Poison In Our Food
With the ongoing steep rise in adulteration of food in India, it won’t be wrong to say that anything to everything we eat or drink is partially adulterated.
You cannot see these adulterants with the naked eye (except in some cases), but you can detect them at home easily by simple kitchen tricks such as:
Things You Did Not Know About Handwashing And Sanitizer
Surprising Health Benefits Of Litchi: The Wonder Fruit
You must have read the many benefits of various fruits like mangoes, melons, oranges etc. But have you come across the goodness of this wonder fruit grown in summers for a short period? Wondering??