Natural Therapy

5 Foods That Help To Curb PCOS Symptoms

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Polycystic ovary syndrome is a common condition related to a hormonal imbalance in women of reproductive age. It is characterized by high levels of androgens (male hormones) in the body. Hyperinsulinemia (high blood sugar level) with insulin resistance is believed to be a key link in the generation of the symptoms of PCOS such as anovulatory infertility and hyperandrogenism (excess secretion of male sex hormone androgen).

Are Your Cholesterol Levels High? Here Is What You Must Have, To Fight It Naturally!

Are Your Cholesterol Levels High? Here Is What You Must Have, To Fight It Naturally

In this fast-paced life, one needs to sit back to introspect if we happen to do justice to our bodies in terms of care or not. And surprisingly in most cases, the answer is a NO. It is unfortunate that we consider this important only when it is already too late. In the present era, several external factors such as to increased stress levels, intake of unhealthy and inadequate diets, sedentary lifestyle, together put us at an increased risk of several health problems, including elevated cholesterol levels.