Thyroid disorders are on rise and hence it is important to know and understand lifestyle changes – diet and exercise that helps in maintaining and regulating your thyroid function.
This Diwali, Smile Bright!
Diwali rightly called the festival of lights is also the festival of sweets. In the process of decorating our houses to our best to impress goddess Laxmi, we end up ignoring our teeth. Sweets that we savor in excess on this festival acts as a food for the bacteria to grow. While some microbes are inevitable and even beneficial for our oral cavity, tooth decay and diseases may arise if there is an unchecked growth of bacteria
Surprising Benefits Of Gold In Health And Beauty
Soft, silky skin is every women’s desire, and even celebrities are no exception. But how do celebrities keep their skin flawless, glowy and elastic despite their tight schedule?
Going back to the history, it was rumored that one of the beauty treatment that Cleopatra followed was the utilization of gold. Cleopatra utilized a gold mask each night to enhance her appearance and keep her skin young, sparkling and beautiful.
Things You Did Not Know About Handwashing And Sanitizer
How To De-Stress the Stress At Workplace?
With the rise of stress at workplace leading to mental health problems, this year’s World Mental Health Day to be observed on 10 October 2017, will thematically focus on the same.
A study conducted on ‘The Mental Health Status of Employees in Corporate India,’ showed shocking results of one out of every two employees in corporate India suffering from anxiety and depression. The triggering cause to this mental illness was prolonged ongoing work stress.
Is Your Workplace Ready For Flu This Year?
Feminine Hygiene: How To Prevent Vulvar Irritation?
Itching or irritation in your private parts? It could be Vulvar Irritation. Vulva is the term given to female’s external genital organ. All females have vaginal discharge or secretions which help to keep the vulva and vagina moist and remove bacteria and dead cells. Well, there are many factors which may lead to dryness or irritation of vulva causing further infections.
5 Easy To Do Desk Exercises
If you are skipping your daily exercise routine due to your hectic schedule, you can perform these easy to do exercises at your workplace. These 5 exercises will help you stretch your muscles and relax your muscles at your workplace.
When Should You Go To A Dentist?
Going to a dentist is not something we look forward to, and one can easily see why. You are made to sit with your mouth open, in a sterile room, on a not so comfortable chair while one person peers down your throat in a full gear of face mask and head cap.
Antibiotics: When You Need Them And When You Don’t
