Reasons To Include Probiotics In Your Child’s Diet
Avoid These Foods To Keep Your Teeth Healthy!
Harmful Effects Of Midnight Snacking
Say No To Dental Caries With These Healthy Foods
8 Signs That Show You Are Low On Vitamin B-12
Taking too little of Vitamin B12 cannot harm me,” thought Taanya, after reading her blood investigations. Taanya, a young woman entrepreneur got her annual preventive health checkup done and was wondering how Vitamin B12 deficiency was affecting her body.
6 Reasons Why You Should Be Eating Fish
“Oh, you are a Bengali? Then you must be eating fish all day and all night.”
How many of you have heard this line or used it to make fun of your friends from Calcutta or anyone from the eastern or the coastal areas? Yes? Then you should know the reason behind their love for fish. The sheer joy of eating that delicious fish coupled with local spices is only known to seafood lovers.
5 Ways To Increase Good Cholesterol And Reduce Bad Cholesterol Naturally
Cholesterol has been very unjustly portrayed as a deadly villain to healthy living. It’s a myth that cholesterol has a detrimental effect on health. The body requires cholesterol for important functions like producing hormones, vitamin D, and substances that regulate digestion. Cholesterol only becomes a health problem when its levels are impaired (dyslipidemia), which can result in plaque formation and hence coronary heart disorders (due to narrowing of the arteries supplying the heart).
Skipped Your Breakfast? This Is What Will Happen To Your Body
“Have your breakfast, why you always skip it, screamed Avik’s mom from the kitchen”. To which Avik shouted, “Mom no time I have an important presentation to give,” and rushed to his office.
How many of you do the same?? Missing your breakfast for an important meeting or cutting down the net calorie intake in order to get that dream body.
Looking For Something To Munch? Try These 10 Healthy Seeds
