Know Your Food: Vitamin D Sources – Sun, Diet And Supplements
10 Vitamin C Rich Foods In Less Than Rs 5 Per Day
गर्भधारण करने में हो रही है मुश्किल? आपकी गलत खानपान की आदतें हो सकती हैं इसकी वजह !!
शरीर में विटामिन डी ज्यादा होने से कम होता है कैंसर का खतरा : रिसर्च
अंडे का पीला भाग या सफ़ेद भाग : क्या है ज्यादा फायदेमंद?
मस्तिष्क में कैल्शियम की अधिक मात्रा होने से बढ़ सकता है पार्किन्सन रोग का खतरा – रिसर्च
Is Your Child a Fussy Eater??Things To Consider While Buying A Health Supplement
Is your child a picky eater? Is your kid experiencing delayed growth? Do you think starting a health supplement is the right option for your kid? If yes, you are not the only one. The National Health and Nutrition Examination Survey 2007–2010, suggest that 31% kids take health supplements for various reasons.
8 Signs That Show You Are Low On Vitamin B-12
Taking too little of Vitamin B12 cannot harm me,” thought Taanya, after reading her blood investigations. Taanya, a young woman entrepreneur got her annual preventive health checkup done and was wondering how Vitamin B12 deficiency was affecting her body.
Fatigued Easily? Could Be Potassium Deficiency!!
Potassium is one of the prime electrolytes required by your body. But how many of you know the importance and what could happen if you are not having an adequate amount of potassium? Almost 98% of potassium is present in your cells while only 2% is available in your blood. Potassium levels must be maintained within the range of 3.5-5 mmol/L and if it goes below the desired range, a condition termed as hypokalemia occurs.