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अपने मल का रंग देखकर जानें, आपको है कौन सी बीमारी ?
शरीर में कोई भी अंदुरुनी बीमारी होने पर आपका शरीर किसी ना किसी रूप में संकेत ज़रूर देता है। इसलिए आपको इन शारीरिक संकेतो की जानकारी होना बहुत ज़रूरी है जिससे आप शुरुआत में ही रोग की पहचान करके उसका इलाज करवा सकें। आपको बता दें कि मल के रंग के आधार पर भी यह पता लगाया जा सकता है कि आप कितने स्वस्थ है या आप किस बीमारी से पीड़ित हैं?
Your Liver Could Be In Trouble!
Liver diseases are rising steadily. With unhealthy lifestyle and obesity on the rise, everyone is susceptible to them, irrespective of age, sex, religion or race. According to statistics, Liver diseases are the fifth most common cause of death. Yet, we don’t even realise the importance of liver health until it’s too late.
Fatigued Easily? Could Be Potassium Deficiency!!
Potassium is one of the prime electrolytes required by your body. But how many of you know the importance and what could happen if you are not having an adequate amount of potassium? Almost 98% of potassium is present in your cells while only 2% is available in your blood. Potassium levels must be maintained within the range of 3.5-5 mmol/L and if it goes below the desired range, a condition termed as hypokalemia occurs.