Thyroid Diet Chart: Dos and Don’ts
Thyroid disorders are on rise and hence it is important to know and understand lifestyle changes – diet and exercise that helps in maintaining and regulating your thyroid function.
Sex During Pregnancy: Safe Or Not?
Sex during pregnancy can be scary, but some women find it as satisfying as it is at other times. Unless doctor really tells you to avoid sex during pregnancy, it is always safe to enjoy until your water breaks. But, there are certain positions and precautions that you need to keep in mind to make sex more comfortable and pleasant experience during pregnancy.
Things You Did Not Know About Handwashing And Sanitizer
Are You B+? Keep A Check On Your Sweet Corn Intake
Do you think knowing your blood type is necessary only to avoid the risk of receiving an incompatible blood group in the hour of need? Think again! Research reveals that your blood group is an important determinant that can impact several areas of health. Blood types have a major effect on your digestive system, so while some food items may be beneficial for one blood group, others may not.
How To De-Stress the Stress At Workplace?
With the rise of stress at workplace leading to mental health problems, this year’s World Mental Health Day to be observed on 10 October 2017, will thematically focus on the same.
A study conducted on ‘The Mental Health Status of Employees in Corporate India,’ showed shocking results of one out of every two employees in corporate India suffering from anxiety and depression. The triggering cause to this mental illness was prolonged ongoing work stress.
Have a Pink Eye? Here Is What You Should Know!
Pink eye, also known as conjunctivitis, is a very common eye infection nowadays. It is the infection of the outermost layer of the white part of the eye and the inner surface of the eyelid.
There are several causes that can lead to a pink eye (bacterial, allergic contact, etc). In adults, viral causes are more common, while bacterial causes are more commonly seen in children.
Lucuma Powder – The New Sweetener
Added sugars contain a whole bunch of calories with NO essential nutrients. For this reason, they are called “empty” calories. A high-sugar diet may cause more harm by bringing your body on the verge of various dreadful diseases. Artificial sweeteners though low on calorie count, are high on side effects.
Useful Tips For A Healthy Karwa Chauth
Is Your Workplace Ready For Flu This Year?
