Fighting Air Pollution? Add These Foods To Your Daily Diet!

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Recorded amongst the world’s most polluted cities, New Delhi, is having a tough time dealing with the rising pollution levels. To stay safe, it is important for all of us to follow the preventive measures and include indoor plants, air purifiers, opt for respiratory masks when stepping out and have anti-oxidants rich diets. Published literature suggests that foods rich in Vitamin C, Vitamin E and antioxidants are enriched with anti-inflammatory properties and have been found to combat the effects of air pollution.

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Tired Of Never-Ending Medical Bills?

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Caring for your health can prove a costly affair. A sedentary lifestyle, stress, pollution, processed foods; several reasons make us end up popping pills and visiting doctors. While staying healthy is the best way to keep your medical expenditure in check, ensuring yourself against these costs is essential as well. And that’s where an outpatient health insurance plan can come in handy.

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7 Tips To Ease Restless Legs Syndrome

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Do you know that 1 in every 10 individuals is affected by Restless Leg Syndrome? Restless Leg Syndrome commonly known as RLS is characterized by uncomfortable and unpleasant sensations in the legs. The sensations typically occur in the calf area but may be felt anywhere from the thigh to the ankle. It begins when the body is in a relaxed mode like reading, studying or trying to sleep. This has the potential to seriously sabotage the sleep, thereby affecting the quality of life.

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7 Superfoods For Healthy Prostate

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Enlarged prostate and prostate cancer are the most common problems seen amongst the men these days. Doctors now advice men, especially middle-aged and elderly men to get regular prostate screening. Any dysfunction of the prostate gland may show symptoms like weak urine stream, frequent urination, painless enlargement etc. In order to maintain a good prostate health, you may add these prostate health-boosting foods to your diet.

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Facial Hair In Women: What Causes It?

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We all know about the ongoing trend of beard amongst men these days but a girl with a beard is an absolute no-no. Excessive or unwanted hair that grows on a woman’s body and face is the result of a condition called hirsutism.This type of growth of hair can be seen on a woman’s face, arms, back, or chest and is usually coarse and dark in comparison to normal body hair which very fine and light in colour.

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Can Substance Abuse Lead To Sexual Dysfunction In Men?

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Can regular intake of alcohol, cocaine, nicotine, cannabis, and/or marijuana lead to sexual dysfunction in men? The answer is Yes!! Drugs and alcohol can affect your sexual life for years. Statistics show that substance use is responsible for 8.9% of the total global disease burden, while tobacco, alcohol, and illegal drugs are responsible for 4.1%, 4.0%, and 0.8% of the disease burden, respectively.

1mg Team Live Well
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