Suffer From Diabetes And Planning To Fast? Read This First!
Is Your Portion Size Making You FAT?
9 Foods To Avoid If You Are Suffering From Piles
5 Ways To Increase Good Cholesterol And Reduce Bad Cholesterol Naturally
Cholesterol has been very unjustly portrayed as a deadly villain to healthy living. It’s a myth that cholesterol has a detrimental effect on health. The body requires cholesterol for important functions like producing hormones, vitamin D, and substances that regulate digestion. Cholesterol only becomes a health problem when its levels are impaired (dyslipidemia), which can result in plaque formation and hence coronary heart disorders (due to narrowing of the arteries supplying the heart).
Ketogenic Diet: Is It Right For You?
Over the decades, several diet plans have garnered considerable attention, specifically for their weight loss benefit. However, one diet that has taken the world by storm is none other than the Keto diet. This fad diet has is the latest trend that has attracted the minds of millions.
Know The Benefits Of Soyabean: The Veggies Protein
We often hear that people who are vegetarian are not able to complete their protein intake or experience protein deficiency. Most of the individuals blame vegetarian diet for this. However, are you aware that even vegetarian diet can meet the protein demands of your body? You must be wondering that how is this possible without eating eggs and chicken? The answer is SOYABEAN.
What To Eat And What To Avoid If You Have Diarrhea?
Do you know diarrhea disease in India is the second leading cause of death in children under five years old? Diarrhoea defined as the passage of three or more loose or liquid stools per day (or more frequent passage than is normal for the individual) can last several days and can leave the body without the water and salts that are necessary for survival. It usually occurs due to some bacterial or viral infection of the intestinal tract.
ज्यादा वसा वाली चीजें खाने के बावजूद भी कर सकते हैं वजन कम : रिसर्च
जब भी वजन कम करने की बात आती है तो लोगों के दिमाग में सबसे पहले यह बात आती है कि अब वे अपनी डाइट में बदलाव लायेंगे और ज्यादा फैट या वसा वाली चीजों का सेवन बंद कर देंगे। लेकिन हाल ही हुए एक शोध ने सबको चौंका दिया जिसमें यह बताया गया है कि आप अधिक वसा वाली चीजें खाते हुए भी अपना वजन कम कर सकते हैं।
Pregnancy Diet: Common Foods To Avoid During Pregnancy
When you are pregnant and you want to savor your favorite foods, the first question that arises in your mind is “Should I eat this or not”? While most foods could be safe to include in your daily diet, there are many that should not be as it might be harmful to the growing baby. Getting the right nutrition is as essential as it is to prepare for the inevitable medical costs related to pregnancy. To avoid your budget going awry, you can insure yourself with a no waiting period OPD health plan.