The fact that sunlight is of the utmost importance for human existence cannot be denied. Sunlight is the only natural source of ultraviolet radiation (UVR) that is necessary for the endogenous production of vitamin D3, which aids in skeletal growth and development. But unfortunately, this doesn’t come without its risks. Excessive exposure to UV radiation causes more harm than providing additional benefits. It triggers problems such as pigmentation, premature skin aging, pruritus, burning, erythema, and skin cancer.
As a result, sunscreens have emerged as the savior created by dermatologists. The use of sunscreens has risen dramatically in the past few years. The availability of numerous options for different skin concerns and the efflux of information due to social media have played an additional role in their popularity.
Sunscreen has become an essential and irreplaceable part of any skincare regime, not just in the summer but during all seasons. It can be overwhelming to find the perfect match for your skin needs with thousands of options available in the market. Therefore, choosing products with ingredients specific to your skin concerns is an ideal place to start.
In this article, we will explore the ideal ingredients for different skin concerns and the affordable sunscreen options to keep your skin healthy, protected, and radiant.
Dry Skin
If you have dry skin, sunscreens that provide hydration are ideal for you. Look for cream-based or lotion-based sunscreens that have a thicker consistency as this formulation assists dry skin to retain moisture and provides a barrier of protection. Choose products with moisturizing components like hyaluronic acid or glycerin and at least 30 SPF (sun protection factor).
Note: Though there is no universally approved method to assess sun protection efficiency, SPF gives a great estimate of how long the cream will shield you from UV rays. The American Academy of Dermatology recommends regular sunscreen use with an SPF of 30 or higher for people of all skin types.
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Sensitive Skin
If you have sensitive skin, avoid sunscreen options that include alcohol, fragrances, oxybenzone, para-aminobenzoic acid (PABA), salicylates, and cinnamates. Sensitive skin types commonly tolerate physical sunscreens with zinc oxide or titanium dioxide. Mineral-based sunscreens containing ceramides or calming plant extracts, like chamomile or aloe vera, can also help nourish and calm the skin and are the ideal choice for sensitive skin.
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Oily or Acne-Prone Skin
Oily or acne-prone skin needs additional thought when choosing a sunscreen. Look for non-comedogenic, broad-spectrum, water or gel-based formulations to prevent pore clogging and worsening of outbreaks. Sunscreens with a matte finish control excessive sebum production and create a shine-free appearance. Look for sunscreens with niacinamide, salicylic acid, green tea, and tea tree oil, as these compounds reduce irritation and help control oil production.
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Normal Skin
If you neither have dry skin nor oily, the first thing we would like to ask is how does it feel to be God’s favorite? Since you have a normal skin type, your journey to find near-perfect sunscreen options is pretty straightforward. Go for a broad-spectrum sunscreen that protects against both UVA and UVB radiation. Ingredients like zinc oxide and titanium dioxide provide better protection against UV exposure. Look for lightweight, non-greasy solutions that soak quickly and leave no white cast. Antioxidants, such as vitamin C and green tea extracts, are also good options for neutralizing free radicals and encouraging a healthier complexion.
Have any skin concerns? Consult our experts now
Combination Skin
A balanced approach is necessary when choosing a sunscreen for combination skin (when the skin has both oily and dry zones). Look for sunscreens that are oil-free and have hydrating properties as they don’t clog pores. Gel or water-based sunscreens feel non-greasy and are ideal for combination skin. Search for broad-spectrum sunscreens that provide both UVA and UVB protection. While preserving a neutral complexion, fragrance-free sunscreens with active CICA and niacinamide offer excellent protection.
Myth buster: It has become a common myth that people with darker skin don’t need sunscreens. Though it’s true that people with more melanin content have inherent SPF because of that melanin, that’s just equivalent to 3-5 SPF, but for better sun protection you need at least 30 SPF. Whether mineral or chemical, many sunscreens are known to leave a white cast, especially on brown or black skin. Look for formulations that are lightweight, leave no white cast, and include micronized versions of zinc oxide and titanium dioxide according to your skin complexion.
Remember! Sunscreens have become the most important step of every skincare routine. Applying sunscreen daily is like having a long-term investment for your skin — especially when the sunscreen is best suited for your skin type.
Make well-informed decisions for choosing sunscreens according to your unique needs. Remember to choose broad-spectrum options, reapply regularly, and follow proper sun protection practices. With the right sunscreen, you can confidently enjoy the outdoors while keeping your skin safe from harmful UV radiation.
(The article is written by Namita Singh, Team Leader, and reviewed by Monalisa Deka, Senior Health Content Editor)
References
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2. Song H, Beckles A, Salian P, et al. Sunscreen recommendations for patients with skin of color in the popular press and in the dermatology clinic. Int J Womens Dermatol. 2020;7(2):165-170. [Accessed 26 May 2023] (online) Available from: https://www.sciencedirect.com/science/article/pii/S2352647520301568
3. Egambaram OP, Kesavan Pillai S, Ray SS. Materials Science Challenges in Skin UV Protection: A Review. Photochem Photobiol. 2020;96(4):779-797. [Accessed 26 May 2023] (online) Available from: https://onlinelibrary.wiley.com/doi/full/10.1111/php.13208
4. Sander M, Sander M, Burbidge T, et al. The efficacy and safety of sunscreen use for the prevention of skin cancer. CMAJ. 2020;192(50):E1802-E1808. [Accessed 26 May 2023] (online) Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7759112/
5. Frick A. Pros and Cons of Different Types of Sunscreen. Thorne: Take 5 Daily. [Updated July 3, 2022 ]. [Accessed 26 May 2023] (online) Available from: https://www.thorne.com/take-5-daily/article/pros-and-cons-of-different-types-of-sunscreen
6. Project Sunscreen: How to choose the right sunscreen for different skin types. [Accessed 26 May 2023] (online) Available from: https://projectsunscreen.com/blogs/news/how-to-choose-the-right-sunscreen-for-different-skin-types
7. Healthline: Find Your Sunscreen Soulmate: 15 Options Based on Skin Types. [Last Reviewed on April 30, 2019]. [Accessed 26 May 2023] (online) Available from: https://www.healthline.com/health/beauty-skin-care/sunscreen-skin-type