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Good advice, in small doses.

Yoga

Subita AlaghJune 19, 2025June 20, 2025 Health A-Z

Natural Healing: The Role of Yoga in Managing Chronic Lifestyle DiseasesRead more

bloating

Deepa SarkarJune 12, 2025June 12, 2025 Eat Well, Health A-Z

Had a Heavy Meal? 6 Things That You Should & Shouldn’t Do, According to ExpertsRead more

Yoga-Day

1mg TeamJune 21, 2023June 21, 2023 Health A-Z, Live Well

The Science Behind Yoga: Exploring The Physical And Mental BenefitsRead more

yoga for heart

Bhavyajyoti ChilukotiJune 20, 2020 Live Well

Find Out How Yoga Can Keep Your Heart Healthy!Read more

yoga benefits

1mg TeamMarch 4, 2020February 28, 2020 Health A-Z, Live Well

6 Benefits Of Yoga Even Doctors Swear By!Read more

yoga asana for weight loss

1mg TeamFebruary 28, 2020February 28, 2020 Weight Loss

Yoga Asanas To Lose Weight For BeginnersRead more

yoga asanas for back pain

1mg TeamJanuary 11, 2020January 11, 2020 Health A-Z

5 Simple Yoga Asanas For Back PainRead more

Yoga-for-Hypothyroidism

Yoga for Thyroid: 5 Simple Asanas For HypothyroidismRead more

yoga injuries

Bhavyajyoti ChilukotiSeptember 4, 2019 Live Well

8 Expert Tips To Avoid Yoga InjuriesRead more

yoga asanas for women

Bhavyajyoti ChilukotiJune 21, 2019 Health A-Z, Live Well

International Yoga Day: 5 Simple Yoga Asanas For WomenRead more