Women’s Health

Pregnancy Diet: Common Foods To Avoid During Pregnancy

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When you are pregnant and you want to savor your favorite foods, the first question that arises in your mind is “Should I eat this or not”? While most foods could be safe to include in your daily diet, there are many that should not be as it might be harmful to the growing baby. Getting the right nutrition is as essential as it is to prepare for the inevitable medical costs related to pregnancy. To avoid your budget going awry, you can insure yourself with a no waiting period OPD health plan.

Important Tests One Should Undergo In Their 30’s

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As we grow past 30, we may not feel or look very different, but our body is changing slowly. Some of these changes are a normal part of growing older. Additionally, Most of us today live a hectic life due to pressing deadlines and tiring social engagements. In all this hustle and bustle, we tend to neglect our own health. Therefore, periodic health checkups are important since they help in early diagnosis of some common diseases and timely intervention.

Facial Hair In Women: What Causes It?

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We all know about the ongoing trend of beard amongst men these days but a girl with a beard is an absolute no-no. Excessive or unwanted hair that grows on a woman’s body and face is the result of a condition called hirsutism.This type of growth of hair can be seen on a woman’s face, arms, back, or chest and is usually coarse and dark in comparison to normal body hair which very fine and light in colour.