Tata 1mg Capsules

Good advice, in small doses.

Exercise

Deepa SarkarOctober 21, 2025November 13, 2025 Health A-Z, Live Well

No Time for Exercise? Here Are 7 Simple Ways to Add Movement to Your DayRead more

Yoga for weight loss

Deepa SarkarSeptember 3, 2025September 3, 2025 Health A-Z, Weight Loss

6 Powerful Yoga Poses to Lose Weight & Build Core Strength at HomeRead more

Healthy snacks for weight loss

Deepa SarkarJuly 29, 2025 Eat Well, Health A-Z, Weight Loss

7 Smart & Healthy Snacks to Lose WeightRead more

Belly fat loss

Deepa SarkarJuly 16, 2025July 16, 2025 Health A-Z, Weight Loss

9 Waist Exercises to Get a Flat Belly Without a GymRead more

Shukan method-japanese way of living

Deepa SarkarJuly 11, 2025July 11, 2025 Health A-Z, Live Well

The Power of Shukan: The Japanese Habit Method to Boost Well-BeingRead more

World Mental Health Day

1mg TeamOctober 10, 2023 Health A-Z, Live Well

A Journey Within: Steps To Elevate Mental HealthRead more

diabetes care

1mg TeamNovember 30, 2021December 10, 2021 Diabetes, Health A-Z, Live Well

Diabetes Care: Health Insurance, Mental Health, Diet Plan And MoreRead more

1mg

1mg TeamAugust 9, 2021August 11, 2021 Live Well

Are You An Emotional Eater? Here Are 6 Ways To Get Rid Of This HabitRead more

online drug store

1mg TeamFebruary 4, 2021February 4, 2021 1mg News, Health A-Z, Live Well

Walking May Improve Quality Of Life For People With Advanced CancerRead more

diet for corona

Dr. Swati MishraDecember 7, 2020December 28, 2020 Eat Well, Health A-Z

Here’s What An Ideal Diet For Corona Patients Should IncludeRead more