First Aid

First Aid: Tips To Follow For Fainting

FIRST AID: TIPS TO FOLLOW FOR FAINTING

Here are some important tips to follow in case of fainting:

-Make the person lie down.

-Assess his/her level of consciousness by asking simple questions like his/her name, age, address.

-Loosen any tight clothes around neck and chest.

-If the person is unconscious, start CPR ( Cardiopulmonary resuscitation) and call for an ambulance.

First Aid: Tips To Follow For A Sprain

FIRST AID TIPS

Here are some important tips to follow in case of a sprain or strain:

-Follow RICE therapy.

-Rest- Rest and limit all movements. Use a sling or crutches to support the limb if necessary.

-Ice- Apply ice in a towel on the affected area for 20 minutes each hour.

-Compress- Wrap cloth bandage firmly (not too tight) around the joint/limb to reduce swelling.