Anger And Strenuous Workout? Avoid The Two Together!

Anger And Strenuous Workout? Avoid The Two Together!

Strenuous physical activity found to be detrimental post a fit of anger or emotional upset, study suggests.

-Recent studies suggest that strenuous work out post a fit of anger could be dangerous for the heart and should be avoided.

-In a recent survey, close to 12,500 people were evaluated from about 52 countries. The participants were questioned about their emotional well being and current ongoing activity.

-As per the studies, anger and emotional upset was found to be linked twice with the risk of having a heart attack.

-On the contrary, those who were engaged in a physical activity and were emotionally low or angry were at thrice the risk of heart attack.

Findings were published in Circulation

Source: Circulation

Facebook Comments

Related Articles