Tata 1mg Capsules

Good advice, in small doses.

Korean Diet

Deepa SarkarJanuary 16, 2026January 17, 2026 Eat Well, Weight Loss

What Is the Korean Switch-On Diet? A New Weight Loss Trend ExplainedRead more

Healthy food

Deepa SarkarJanuary 15, 2026 Health A-Z

Popular Diet Trends of 2026: Fibermaxxing, Fermented Eating, & Much MoreRead more

Food noise

Sneha JajooJanuary 14, 2026January 14, 2026 Eat Well, Health A-Z

What Is ‘Food Noise’—And How to Quiet It for Better Eating HabitsRead more

diet vs exercise for health

Sneha JajooJanuary 13, 2026 Health A-Z, Weight Loss

Diet vs Exercise for Health: What You Should Prioritise for Better ResultsRead more

Weight Loss

Deepa SarkarJanuary 6, 2026 Health A-Z, Weight Loss

Don’t Go To The Gym: Do 10 Minutes of Exercise Every Day To Lose Weight This YearRead more

Uric acid foods to avoid

Deepa SarkarJanuary 5, 2026January 5, 2026 Health A-Z, Live Well

Doctor-Recommended Foods to Avoid If You Have High Uric AcidRead more

Weight gain in winters

Sneha JajooJanuary 2, 2026 Health A-Z, Weight Loss

Weight Gain in Winters: What the Season Does to Your Body (And Why)Read more

jeera water

Deepa SarkarNovember 3, 2025 Health A-Z, Weight Loss

Ayurvedic Expert Gives 6 Reasons to Start Your Day with Jeera Water on an Empty StomachRead more

Gym workout

Deepa SarkarOctober 29, 2025 Health A-Z, Weight Loss

Working Out Regularly but Still Not Losing Weight? Science-Backed Solutions Just for YouRead more

Obesity & Heart Disease: The Link India Can’t Afford to IgnoreRead more