8 Unusual Causes Of Headaches You Should Know About!
5 Common Causes Of Obesity You Should Be Aware Of!
5 Surprising Health Benefits Of A Good Night’s Rest
6 Science Backed Ways to Sleep Better Tonight!
Trouble Sleeping? Blame It On The Air!
5 Simple Tips To Prevent Common Cold This Season!
What Causes Dark Circles Under Your Eyes?
7 Tips To Ease Restless Legs Syndrome
Do you know that 1 in every 10 individuals is affected by Restless Leg Syndrome? Restless Leg Syndrome commonly known as RLS is characterized by uncomfortable and unpleasant sensations in the legs. The sensations typically occur in the calf area but may be felt anywhere from the thigh to the ankle. It begins when the body is in a relaxed mode like reading, studying or trying to sleep. This has the potential to seriously sabotage the sleep, thereby affecting the quality of life.
Sleep Apnea: Why Do Men Snore More Than Women?
