Do you know that more than 10 million people in India suffer from osteoarthritis, the commonest form of which is osteoarthritis of the knees? Well, osteoarthritis is not the only cause of knee pain, but it surely is the commonest.
Excessive Video Gaming To Be Named Mental Disorder By WHO in 2018: 1mg News Digest
Makhana- The Powerhouse Of Nutrients
Homeopathic Treatment For Allergic Rhinitis
Itchy and running nose can appear petty for an observer, but for a sufferer, it can be a source of distress and considerable annoyance. According to the American Academy of Allergy, Asthma, and Immunology, allergic rhinitis, commonly known as nasal allergy affects 10-30% of the global population and 20-30% of the Indian population.
Do You Know Consuming Excessive Dry Fruits Can Have Adverse Effects On Your Health?
Fibre, fat, and protein dense dry fruits are the perfect alternatives for snacking one can look for while following strict diet regime. Ananya, a 36-year-old corporate manager, was simply following this notion and frequently snacked over the variety of dry fruits. Her routine was too busy to adopt a healthy lifestyle. So, her dietician suggested including a few dry fruits to her diet routine to improve her metabolism. However, due to lack of any specific limits on these smacking nuts, she ingested a handful of them almost three times a day.
Know The Benefits Of Soyabean: The Veggies Protein
We often hear that people who are vegetarian are not able to complete their protein intake or experience protein deficiency. Most of the individuals blame vegetarian diet for this. However, are you aware that even vegetarian diet can meet the protein demands of your body? You must be wondering that how is this possible without eating eggs and chicken? The answer is SOYABEAN.
शौच के दौरान खून आना सिर्फ बवासीर नहीं होता, आपको हो सकती हैं ये गंभीर बीमारियां
बवासीर एक ऐसी बीमारी है जिसके बारे में लोग खुलकर बात नहीं करते हैं। इस बीमारी के बारे में किसी को बताने में लोग शर्म और झिझक महसूस होती है। बवासीर को हेमरॉइड या पाइल्स के नाम से भी जाना जाता है। मल के साथ खून निकलना शर्म नहीं बल्कि चिंता की बात है क्योंकि यह बवासीर या कैंसर कुछ भी हो सकता है। लेकिन आपको सबसे पहले यह जानना चाहिए कि बवासीर क्या है और कैसे होता है?
Taking Too Many Selfies a Medical Condition, Say Doctors: 1mg News Digest
What does your tongue tell about you
“Like a rudder steers a ship, your tongue steers your life”
Without our tongue we would struggle to eat or speak, but do you know your tongue can also tell you a lot about your health? The color of your tongue is a reflection of your health and can tell you what is going on with your body. A normal tongue is pink in color with small bumps called papillae over it. The papillae are the taste buds responsible for all the sensory action. Any deviation from this appearance means your tongue is trying to tell you that something is wrong with your body.
वायु प्रदूषण से बचने के लिए अपनाएं ये 10 आयुर्वेदिक टिप्स
दिल्ली समेत इस समय भारत के कई अन्य राज्यों में वायु प्रदूषण का कहर व्यापक स्तर पर है। हवा में हानिकारक केमिकल की मौजूदगी के कारण लोग तमाम तरह की बीमारियों की चपेट में आ रहे हैं। इनमें खांसी, सांस फूलना, त्वचा रोग और कई गंभीर किस्म के फेफड़ों से जुड़ी बीमारियां प्रमुख हैं। यह सच है कि ऐसी कोई भी समस्या होने पर आपको डॉक्टर की सलाह लेनी चाहिए लेकिन कुछ ऐसे आयुर्वेदिक उपचार भी हैं जो आपको प्रदूषण से होने वाले नुकसानों से बचा सकते हैं। आज हम आपको ऐसे ही कुछ आयुर्वेदिक उपायों के बारे में बता रहे हैं।