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5 Daily Bodyweight Exercises to Slow Aging Better Than the Gym

MantashaAugust 27, 2025September 25, 2025 Eat Well, Live Well
5 Daily Bodyweight Exercises to Slow Aging Better Than the GymRead more

From Motivation to Medicine: The Science-Backed Way to Tackle Obesity in India

MantashaAugust 26, 2025August 27, 2025 Eat Well, Live Well, Weight Loss
From Motivation to Medicine: The Science-Backed Way to Tackle Obesity in IndiaRead more

Healthy Ageing Supplements For A Better Life

MantashaAugust 22, 2025August 22, 2025 Live Well, Supplements
Healthy Ageing Supplements For A Better LifeRead more

Step into a Healthier You: A Beginner’s Walking Plan for Weight Loss

MantashaAugust 15, 2025August 18, 2025 Health A-Z, Weight Loss
Step into a Healthier You: A Beginner’s Walking Plan for Weight LossRead more

Forget Coffee, This Japanese Drink Is Your New Secret to That Glass Skin Glow

Matcha

MantashaAugust 7, 2025August 7, 2025 Eat Well, Live Well
Forget Coffee, This Japanese Drink Is Your New Secret to That Glass Skin GlowRead more

Easy and Healthy Indian Breakfast Ideas That Help You Lose Weight  

weight loss

MantashaAugust 1, 2025August 2, 2025 Eat Well, Health A-Z
Easy and Healthy Indian Breakfast Ideas That Help You Lose Weight  Read more

Soya Chunks: The Plant Protein Superhero for Weight Loss & Health

soya chunks

MantashaJuly 23, 2025 Eat Well, Health A-Z
Soya Chunks: The Plant Protein Superhero for Weight Loss & HealthRead more

How to Choose the Right Sunscreen as per Your Skin Type?

sunscreen

MantashaJuly 21, 2025July 21, 2025 Health A-Z, Skin diaries
How to Choose the Right Sunscreen as per Your Skin Type?Read more

Are Fennel Seeds Good For Your Health? Here’s the Truth With Science-Backed Benefits 

Fennel seeds Benefits

MantashaJuly 18, 2025July 18, 2025 Eat Well, Health A-Z
Are Fennel Seeds Good For Your Health? Here’s the Truth With Science-Backed Benefits Read more

Chia Seeds Benefits: A Tiny Superfood with Big Perks for Skin, Weight Loss & More

chia seeeds benefits

MantashaJuly 15, 2025July 16, 2025 Eat Well, Health A-Z, Live Well
Chia Seeds Benefits: A Tiny Superfood with Big Perks for Skin, Weight Loss & MoreRead more
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