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Alpha-GPC (Alpha-glycerophosphocholine or sometimes just glycerophosphocholine) is a Choline-containing supplement.
Alpha-GPC also appears to support the structure of cellular membranes, which is not a common mechanism attributed to choline prodrugs (only CDP-choline is associated with lipid membranes in this sense).
Alpha-GPC seems to increase a chemical in the brain called acetylcholine. This brainchemical is important for memory and learning functions.
Oral supplementation of alpha-GPC is of interest for nootropic purposes, as it appears to have cognitive-enhancing properties and attenuate the rate of cognitive decline in the elderly. Athletes are at times interested in alpha-GPC due to its ability to enhance growth hormone production.
Use under Medical supervision.


Content on this page was last updated on 05 January, 2015, by Dr. Varun Gupta (MD Pharmacology)