Itchy Eczema? Try These 6 Home Remedies To Fight It Better!

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Eczema, a form of skin inflammation, is commonly characterised by itchiness, red skin, small bumps and thickened skin over a period of time. Eczema can be caused by a variety of reasons and severe cases need help from a dermatologist.

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For mild cases and instant relief from eczema here are some home remedies to try:

1 . Sea Salt

-Eczema can be treated by drying out the skin and a natural remedy for skin conditions is salt water and the minerals. These help to treat the rash and heal the affected areas.

-Mix one cup of boiled water with a tablespoon of sea salt or Himalayan Pink Salt, add a pinch of Epsom salt and stir until both salts have dissolved. Add a drop of vitamin E or tea tree oil for added benefit. This mix offers instant relief from eczema itchiness.

2 . Apple Cider Vinegar

-Apple Cider Vinegar acts as a disinfectant, helps to soothe skin and reduces irritation and inflammation.

-Mix 1 spoon of ACV with 1 spoon water and apply to infected areas. Make sure you do not use this remedy for cracked and bleeding patches of skin.

3 . Omega 3 Fatty Acids

-Increase your intake of fatty fish such as tuna & salmon, olive oil, nuts such as almonds & pine nuts, or try cod liver capsules.

-Studies show that increasing daily intake of Omega 3 fatty Acids shows marked improvement in healing Eczema. Consult with you physician before making any dietary changes.

4 . Oatmeal

-Oatmeal has great moisturising and anti-inflammatory properties and helps to keep the skin healthy.

-Let the oats dip and soak for 10-15 minutes. Bathe with this water and dry the affected areas using a hand towel.

5 . Turmeric

-Curcurmin the anti-oxidant in turmeric, helps to reduce inflammation, heals wounds, decreases the free radical damage and reduces infection.

-For topical application, mix 1 teaspoon of turmeric with a 1 teaspoon of dried neem leaves and water. Apply this paste to affected areas, leave on for 5-7 minutes and wipe it with a wet cloth.

Also Read: Turmeric Benefits

6 . Coconut Oil

-Along with moisturizing properties, coconut oil also helps reduce itchiness, helps heal inflamed patches of eczema, removes marks caused by eczema and reduces painful eczema.

-Apply cold pressed coconut oil to the affected parts 2-3 times a day for relief.

So, go ahead, and instead of popping in those medications, try these natural remedies for instant relief from eczema. Stay Healthy, Stay Happy!

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