Melslumb Tablet

Melslumb Tablet should be taken with food. Take it at a fixed time each day to maintain a consistent level of medicine in the blood. You should never skip any doses and finish the full course of treatment even if you feel better. This medicine should not be stopped suddenly without talking to your doctor.

Some common side effects of this medicine include nausea and headache. It may also cause dizziness and sleepiness, so do not drive or do anything that requires mental focus until you know how this medicine affects you. It is important to note that this medicine should not be used for daily naps.

Consult your doctor before taking this medicine if you are suffering from any liver or kidney problems. You should avoid smoking and alcohol while using this medicine. Pregnant and breastfeeding mothers should ask the advice of their doctors before taking this medicine.

• Insomnia

• Melslumb Tablet helps promote sleep in people who have difficulty sleeping.
• Take the tablet after food and before going to bed. This will help the medicine to work later in the night.
• Do not drink alcohol while you are taking Melslumb Tablet because it will reduce its effectiveness in helping you to sleep.
• Apart from taking this medicine, incorporate these tips to prevent insomnia: 
  1. Try to reduce the amount of caffeine you drink, especially in the afternoon and evening. 
  2. Avoid eating heavy meals before bedtime. 
  3. Exercise early in the day, rather than in the evening.
  4. Reduce screen time before going to bed.
  5. Keep regular sleeping hours.
  6. Create a sleeping environment by switching off lights and having an ambient room temperature.
  7. If you are unable to sleep, do not lie down on the bed worrying about it. Get up and do something you find relaxing until you feel sleepy again, then go back to bed.