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C3M Softgel Capsule

Calcitriol (0.25mcg)+ Calcium Carbonate (500mg)+ Omega-3 fatty acid (150mg)+ Methylcobalamin (1500mcg)+ Folic Acid (400mcg)+ Boron (1.5mg)

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C3M Softgel Capsule is a combination of vitamins and mineral supplements prescribed to treat vitamin and other nutritional deficiencies. It ensures the proper growth and functioning of the body and strengthens immunity.

Written By Dr. Syeda Aafia, MBA, BDS,
Reviewed By Dr. Sachin Gupta, MD Pharmacology, MBBS,
Last updated on 07 May 2026 | 01:09 PM (IST)

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10 soft gelatin capsules

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General Information

Contains

Calcitriol (0.25mcg)+ Calcium Carbonate (500mg)+ Omega-3 fatty acid (150mg)+ Methylcobalamin (1500mcg)+ Folic Acid (400mcg)+ Boron (1.5mg)

Marketer

Ekesha Lifesciences Private Limited

Storage

Store below 25°C

The content is shown in English

Product introduction

C3M Softgel Capsule may be taken with or without food. It should be used in the dose and duration prescribed by your doctor. It is advised to take this medicine at a fixed time to avoid missing a dose.

Some people may experience nausea, vomiting, constipation, diarrhea, stomach pain, gas, dizziness, headache, or joint pain while taking C3M Softgel Capsule. These side effects are usually mild and may go away as the body adjusts. If any of these symptoms persist or cause discomfort, it is advised to consult a doctor.

Before taking this medicine, tell your doctor if you have other health conditions. Inform your doctor if you are taking other medicines or are pregnant or breastfeeding. It is advised not to take alcohol after taking this medicine.

Uses of C3M Soft Gelatin Capsule

Treatment of Nutritional deficiencies

Benefits of C3M Soft Gelatin Capsule

Treatment of Nutritional deficiencies
C3M Softgel Capsule contains nutritional supplements that help the body perform vital functions, like forming red blood cells and absorbing iron. It also helps your body use fats and carbohydrates for energy and make new proteins. This combination contains other vitamins and minerals that help strengthen the immune system, improve the body's metabolism, and aid in the proper functioning of the nervous system. Taking C3M Softgel Capsule improves general health and enhances the quality of life.

Side effects of C3M Soft Gelatin Capsule

Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them

Common side effects of C3M

Vomiting
Constipation
Nausea
Diarrhea
Dizziness
Abdominal pain
Flatulence
Joint pain
Headache

How to use C3M Soft Gelatin Capsule

Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. C3M Softgel Capsule may be taken with or without food.

How C3M Soft Gelatin Capsule works

C3M Softgel Capsule is a combination of B vitamins and minerals. Calcitriol works by helping the body utilize more of the calcium present in ingested foods or supplements and regulating the body's production of parathyroid hormone. Calcium carbonate works in the blood by preventing or treating negative calcium balance seen in low serum calcium conditions. Calcium is required for healthy muscles, bones, nervous system, and heart. Omega-3 fatty acids may decrease the amount of triglycerides and other fats produced in the liver. Methylcobalamin corrects vitamin B12 deficiency, thereby helping in treating certain anemias and nerve problems. Folic acid is essential for the production of red blood cells. It prevents and treats folate deficiency and anemia. When taken by pregnant women, folic acid prevents miscarriage, preterm labor, and neural tube defects in infants. Boron improves the metabolism of key vitamins and minerals.

All substitutes for C3M Softgel Capsule

For information purposes only. Consult a doctor before taking any medicine.

Quick tips

Inform your doctor if you have kidney problems, or if you have ever had kidney stones.
Let your doctor know if you are taking any other medications like for bone disorders or heart disease, antihypertensives, antibiotics, antacids, other calcium supplements.
Inform your doctor if you are taking an iron supplement, as its absorption rate might be affected if co-administered with C3M Softgel Capsule.

Safety advice

Alcohol

UNSAFE

Do not drink alcohol while you are taking this medicine. C3M Softgel Capsule may cause excessive drowsiness when taken with alcohol.

Pregnancy

CONSULT YOUR DOCTOR

C3M Softgel Capsule is not recommended during pregnancy as there is positive evidence of fetal risk based on animal studies. However, it may still be prescribed by a doctor in situations where the benefits outweigh the risks.

Breast feeding

CAUTION

C3M Softgel Capsule should be used with caution during breastfeeding. Breastfeeding should be held until the treatment of the mother is completed and the drug is eliminated from the body.

Driving

UNSAFE

C3M Softgel Capsule may cause side effects that could affect your ability to drive.

Kidney

CAUTION

C3M Softgel Capsule should be used with caution in patients with kidney disease. Dose adjustment may be needed.

Liver

CAUTION

C3M Softgel Capsule should be used with caution in patients with liver disease. Dose adjustment may be needed.

Frequently asked questions

How does C3M Softgel Capsule help?

C3M Softgel Capsule is a nutritional supplement that consists of various vitamins and minerals. When you lack these nutrients in your body, which cannot be recovered even with the food sources, this medicine helps replenish these deficient levels. This medicine also contains calcium in high amounts which helps improve calcium levels in your body.

What should you avoid while taking C3M Softgel Capsule?

It is advisable to avoid taking this medicine with other herbal/health supplements.

Why do you need calcium?

We all know that calcium plays an important role in maintaining strong bones and building strong teeth. This essential mineral also facilitates nerve signal transmission, helps in blood clotting, and aids in the contraction and relaxation of muscles. Since most of the calcium you obtain from your diet gets stored in bones and teeth, lack of this mineral can impair your bone health and up the risk of osteoporosis. This is the reason, you must fulfill your daily needs for calcium to keep your bones healthy and to maintain your overall well-being.

How much calcium do I need?

According to the Indian Council of Medical Research (ICMR) guidelines, the recommended dietary allowance (RDA) of calcium depends on age. The recommended dietary allowance of calcium for Indian adults is 600 mg, whereas for pregnant and lactating women, it is 1200 mg. In case of any doubts consult your doctor.

How can I check my calcium level?

You can book a calcium test with any accredited laboratory. This test helps you measure the amount of calcium in your blood. After receiving your test report, consult a doctor to help you evaluate the test results.

Can excess calcium be harmful?

If you take calcium supplements and eat calcium-rich/fortified foods, you may be getting more calcium than you realize. Excess calcium can cause bloating, constipation, a chalky taste in your mouth, and an increased risk of kidney stones, prostate cancer, and heart disease.

What to do if you have low calcium levels?

Based on your calcium blood test reports, your doctor may advise you to increase the intake of foods rich in calcium. Calcium-rick foods include dairy products, such as milk, yogurt, and cheese, oranges, and foods that have added calcium like breakfast cereals, soymilk, bread. In cases of severe calcium deficiency, calcium supplements might be prescribed. Remember that calcium supplements should always be taken as per your doctor’s advice.

When is the best time to take C3M Softgel Capsule?

It is best to take any multivitamins in the morning after your breakfast for better absorption of the nutrients.

Fact Box

Habit Forming

Therapeutic Class

VITAMINS MINERALS NUTRIENTS

Related lab tests

Ferritin

Iron Serum

Iron Studies

Vitamin B12

References

Omega-3 Fatty Acid, Methylcobalamin, Calcitriol, Calcium, Carbonate, Boron, and Folic Acid. Panchkula, Haryana: GNova Biotech Pvt. Ltd.; [Accessed 18/01/2026] (online). Available from:

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Disclaimer

Tata 1mg's sole intention is to ensure that its consumers get information that is expert-reviewed, accurate and trustworthy. However, the information contained herein should NOT be used as a substitute for the advice of a qualified physician. The information provided here is for informational purposes only. This may not cover everything about particular health conditions, lab tests, medicines, all possible side effects, drug interactions, warnings, alerts, etc. Please consult your doctor and discuss all your queries related to any disease or medicine. We intend to support, not replace, the doctor-patient relationship.

Marketer details

Name: Ekesha Lifesciences Private Limited
Address: 301, B-5, Shri Ram Bhawan, Ranjeet Nagar Commercial Complex, New Delhi-110008, Mobile-9811302050

Vendor Details

Country of origin: India
A licensed vendor partner from your nearest location will deliver C3M Softgel Capsule. Once the pharmacy accepts your order, the details of the pharmacy will be shared with you. Acceptance of your order is based on the validity of your doctor's ℞ and the availability of this medicine.

In case of any issues, contact us

Email ID: [email protected]
Phone Number: 0124-4166666
Address: 5th Floor Tower - B of the Presidency Building, 46/4 Mehrauli Gurgaon Road, Sector 14, Gurugram, Haryana-122001, India

Lab tests offered by us

Why we need a prescription?

C3M Softgel Capsule

Save more with additional offers

General Information

Contains

Marketer

Storage

Product introduction

Uses of C3M Soft Gelatin Capsule

Benefits of C3M Soft Gelatin Capsule

Side effects of C3M Soft Gelatin Capsule

How to use C3M Soft Gelatin Capsule

How C3M Soft Gelatin Capsule works

All substitutes for C3M Softgel Capsule

Caldikind Plus Soft Gelatin Capsule

Vrzcal -Max Softgel

M-SheathCS Softgel Capsule

Osteodiet Softgel Capsule

Quick tips

Safety advice

Alcohol

Pregnancy

Breast feeding

Driving

Kidney

Liver

Frequently asked questions

How does C3M Softgel Capsule help?

What should you avoid while taking C3M Softgel Capsule?

Why do you need calcium?

How much calcium do I need?

How can I check my calcium level?

Can excess calcium be harmful?

What to do if you have low calcium levels?

When is the best time to take C3M Softgel Capsule?

Fact Box

Habit Forming

Therapeutic Class

Related lab tests

Ferritin

Iron Serum

Iron Studies

Vitamin B12

References

Want to know more

Have issue with the content

Disclaimer

Marketer details

Vendor Details

In case of any issues, contact us

Lab tests offered by us

Related/Popular tests