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Hi. This sexual problem is mostly caused by diseases like Diabetes, thyroid dysfunction,nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! With regular medicines u will be able to enjoy ur sexual activity.Share ur email id if u want more assistance and check ur email id in next 24-48hrs for my email with ref 1mg.

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Dear PATIENT can get the vitamin B12 and D tests done.https://www.1mglabs.com/search/pathology/vitamin-b12-1388https://www.1mglabs.com/search/pathology/vitamin-d3-25-oh-1972

Hi. This sexual problem is mostly caused by diseases like Diabetes, thyroid dysfunction,nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! With regular medicines u will be able to enjoy ur sexual activity.Share ur email id if u want more assistance

Hi. This sexual problem is mostly caused by diseases like Diabetes, thyroid dysfunction,nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! With regular medicines u will be able to enjoy ur sexual activity.Share ur email id if u want more assistance and check ur email id for my email with ref 1mg.

A Vegan can have some nutritional deficiencies especially if they don't take dairy products also. eat fruits, vegetables, cereals and pulses. You may take fortified cereals and Soya milk since they have added vitamins