ALESa Capsule

Take ALESa Capsule in the dose and duration directed by the doctor or as instructed in the package insert. It is best taken with meals, this enhances absorption. For maximum benefits, maintain a balanced diet rich in fiber, which supports the growth of good bacteria in your gut. Regular physical activity and staying hydrated also contribute to overall digestive health.

Some people might experience mild side effects such as flatulence, bloating, or an upset stomach. These symptoms typically go away after a few days as your body adjusts. If side effects persist or become severe, stop taking the capsules and consult your doctor.

Before starting ALESa Capsule, consult your doctor, especially if you have a weakened immune system, are pregnant, or have any chronic health conditions. Avoid taking antibiotics at the same time as probiotics, as antibiotics can kill the beneficial bacteria. Always follow the recommended dosage and do not exceed it unless directed by your doctor.

• Nutritional deficiencies

• Consult with your doctor for better dietary habits.
• Inform your doctor if there is any family history of IBS.
• Try to get rid of stress & anxiety (if any).