Cal 123 Fem Tablet

Take Cal 123 Fem Tablet exactly as prescribed by your doctor. Continue taking the supplement regularly for the duration recommended by your doctor. To support treatment, consume a calcium-rich diet that includes milk, yogurt, cheese, fortified foods, soya products, almonds, sesame seeds, and green leafy vegetables. Avoid excessive intake of caffeine, soft drinks, and alcohol, as they may interfere with calcium absorption.

There is limited data on the side effects of Cal 123 Fem Tablet. Let your doctor know if you experience any symptoms that bother you or worsen while taking the medication. They may be able to suggest ways to treat or manage the side effects.

Do not take this supplement if you are allergic to any of its ingredients. Avoid use if you have hypercalcemia (high calcium levels in the blood), hypercalciuria (excess calcium in the urine), hyperparathyroidism (excess parathyroid hormone in the blood), or vitamin D toxicity, unless specifically advised by your doctor. Inform your doctor about all medicines you are taking, especially antibiotics, as interactions may occur. Consult your doctor before using this supplement if you are pregnant or planning a pregnancy.

• Nutritional deficiencies : A condition that occurs when the body does not receive adequate amounts of nutrients required for maintaining healthy bones and normal body functions. It affects bone mineralization, bone density, and overall skeletal strength, increasing the risk of weakened bones over time.

• Engage in regular weight-bearing exercises such as walking, stair climbing, or resistance training to support bone strength.
• Limit excessive caffeine, carbonated soft drinks, and alcohol intake, as they may reduce calcium utilization.
• Inform your doctor if you are taking levothyroxine, antibiotics, vitamin D supplements, aspirin, duloxetine, or other prescription medicines.
• Do not exceed the recommended dose unless advised by your doctor.
• Discuss treatment with your doctor if you have a history of kidney stones, high calcium levels, kidney disease, or vitamin D toxicity.
• Continue supplementation for the duration recommended by your doctor, even if you feel well.
• Maintain adequate hydration, particularly if you are prone to kidney stone formation.