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4U -Q10 Plus Softgel Capsule is a dietary supplement used in the treatment of nutritional deficiencies. It helps cellular energy production, acts as antioxidants, promotes heart and brain health, and supports overall metabolic processes and immune function.

Written By Dr. Lipika Khurana, PGDHHM, BDS,
Reviewed By Dr. Rajeev Sharma, MBA, MBBS,
Last updated on 07 May 2026 | 01:09 PM (IST)
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4U -Q10 Plus Softgel Capsule image
4U -Q10 Plus Softgel Capsule image
4U -Q10 Plus Softgel Capsule image
4U -Q10 Plus Softgel Capsule image
4U -Q10 Plus Softgel Capsule image
4U -Q10 Plus Softgel Capsule image
4U -Q10 Plus Softgel Capsule image

Product introduction

4U -Q10 Plus Softgel Capsule should be taken in the dose and duration prescribed by your doctor. It is best taken with a meal, this will enhance absorption and reduce the risk of stomach upset. Take it regularly and at the same time each day to maintain stable nutrient levels in the body. Maintain a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for maximum benefits. Adequate hydration and regular exercise can also support the supplement's effectiveness.


While 4U -Q10 Plus Softgel Capsule is generally safe, some individuals may experience mild side effects. These can include gastrointestinal discomfort such as nausea, diarrhea, or stomach cramps. These symptoms are usually temporary and can be minimized by taking the capsule with food. If any side effects persist or worsen, let your doctor know. In case of allergic reactions, such as skin rash or itching, discontinue the use and seek medical advice.


Before starting 4U -Q10 Plus Softgel Capsule, it is important to inform your doctor of any existing medical conditions, allergies, or medications you are currently taking. Do not use this medicine if you have a known history of allergic reaction to any of its ingredients. Pregnant or breastfeeding women should consult their doctor before use to make sure it is safe for them.

Benefits of 4U Capsule

Treatment of Nutritional deficiencies
4U -Q10 Plus Softgel Capsule contains a blend of essential nutrients that helps in the treatment of nutritional deficiencies in the body. It helps in energy production at the cellular level, helping to reduce fatigue and boost overall energy. It also supports heart health by improving blood vessel function and acts as a powerful antioxidant, protecting cells from damage. Take it regularly in the dose and duration prescribed by your doctor for maximum benefits.

Side effects of 4U Capsule

Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them
Common side effects of 4U
  • Stomach cramp
  • Nausea
  • Diarrhea

How to use 4U Capsule

Take this medicine in the dose and duration as advised by your doctor. 4U -Q10 Plus Softgel Capsule should be taken with or after food.

How 4U Capsule works

4U -Q10 Plus Softgel Capsule is a combination of vitamins, antioxidants, and minerals. Coenzyme Q10 is a fat-soluble compound that helps the mitochondria (the powerhouse of cells) convert food into energy, and it's also an antioxidant. Lycopene protects the body from damaging molecules called free radicals and helps boost the immune system. Omega-3 fatty acids may decrease the quantity of triglycerides and other fats produced in the liver. Mixed carotene is an antioxidant that protects the body from damaging molecules called free radicals and helps boost the immune system. Cyanocobalamin (Vitamin B12) is crucial for red blood cell formation, neurological function, and DNA synthesis. Biotin treats and prevents vitamin B7 deficiency. It is required for cell growth, production of fatty acids, and metabolism of fats and amino acids. The body also needs biotin to produce keratin protein that can improve the hair, skin, and nails. Zinc is needed for the body's immune system to work properly. It plays a role in growth, wound healing, and maintaining gut health and is also needed for the senses of taste and smell. Selenium dioxide acts as a resource of selenium that prevents cell damage and protects the body from the poisonous effects of heavy metals and harmful radicals. Folic acid is vitamin B9 that is essential for DNA synthesis and cell division. It also supports cardiovascular health and aids in the production of red blood cells. This combination helps improve general health, boosts energy levels, and supports the body’s natural defenses against illness.

Quick tips

  • Follow the recommended dosage on the product label or as directed by your doctor. Avoid exceeding the suggested amount to prevent potential side effects.
  • For best results, take 4U -Q10 Plus Softgel Capsule at the same time each day. Consistent use helps maintain steady levels of the medicine in your system.
  • It is generally recommended to take 4U -Q10 Plus Softgel Capsule with a meal, as this can enhance absorption.
  • Keep track of any changes in your health or any side effects. If you experience unusual symptoms, consult your doctor.
  • Before starting the supplement, let your doctor know if you have any underlying health conditions or are pregnant or breastfeeding.

Safety advice

Alcohol

Alcohol

CONSULT YOUR DOCTOR
It is not known whether it is safe to consume alcohol with 4U -Q10 Plus Softgel Capsule. Please consult your doctor.
Pregnancy

Pregnancy

CONSULT YOUR DOCTOR
Information regarding the use of 4U -Q10 Plus Softgel Capsule during pregnancy is not available. Please consult your doctor.
Breast feeding

Breast feeding

CONSULT YOUR DOCTOR
Information regarding the use of 4U -Q10 Plus Softgel Capsule during breastfeeding is not available. Please consult your doctor.
Driving

Driving

CONSULT YOUR DOCTOR
It is not known whether 4U -Q10 Plus Softgel Capsule alters the ability to drive. Do not drive if you experience any symptoms that affect your ability to concentrate and react. Please consult your doctor.
Kidney

Kidney

CONSULT YOUR DOCTOR
There is limited data available on the use of 4U -Q10 Plus Softgel Capsule in patients with kidney disease. Please consult your doctor.
Liver

Liver

CONSULT YOUR DOCTOR
There is limited data available on the use of 4U -Q10 Plus Softgel Capsule in patients with liver disease.

Frequently asked questions

4U -Q10 Plus Softgel Capsule is to treat and prevent nutritional deficiencies. It contains a combination of essential nutrients that helps support various bodily functions, such as energy production, heart health, immune function, and antioxidant protection.
Take it in the dose and duration prescribed by your doctor. It is best taken with food, this will help enhance absorption and reduce the risk of stomach upset. Take the medicine at the same time each day for best results.
It is important to inform your doctor about all supplements and medications you are taking to avoid potential interactions. Some nutrients in 4U -Q10 Plus Softgel Capsule may interact with certain medications or other supplements.
Generally, there are no specific foods or activities to avoid while taking 4U -Q10 Plus Softgel Capsule. However, maintaining a balanced diet and a healthy lifestyle can enhance the benefits of the supplement. Avoiding excessive alcohol intake is advisable, as it can interfere with the absorption of certain nutrients.
Generally, there are no specific foods or activities to avoid while taking 4U -Q10 Plus Softgel Capsule. However, maintaining a balanced diet and a healthy lifestyle can enhance the benefits of the supplement. Avoiding excessive alcohol intake is advisable, as it can interfere with the absorption of certain nutrients.
Store 4U -Q10 Plus Softgel Capsule in a cool, dry place, away from direct sunlight. Keep it out of reach of children and pets. Ensure the bottle is tightly closed after each use to maintain the integrity of the capsules.
If you are pregnant or breastfeeding, consult your doctor before taking 4U -Q10 Plus Softgel Capsule. They can provide guidance on whether this supplement is appropriate for you and any potential risks involved.

Fact Box

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Disclaimer

Tata 1mg's sole intention is to ensure that its consumers get information that is expert-reviewed, accurate and trustworthy. However, the information contained herein should NOT be used as a substitute for the advice of a qualified physician. The information provided here is for informational purposes only. This may not cover everything about particular health conditions, lab tests, medicines, all possible side effects, drug interactions, warnings, alerts, etc. Please consult your doctor and discuss all your queries related to any disease or medicine. We intend to support, not replace, the doctor-patient relationship.

Marketer details

Name: Dr. Johns Laboratories Pvt Ltd
Address: 212, Choudhary Dilip Singh Bhawan, Shahpur Jat, New Delhi, India , Pin Code - 110049

Vendor Details

Country of origin: India
A licensed vendor partner from your nearest location will deliver 4U -Q10 Plus Softgel Capsule. Once the pharmacy accepts your order, the details of the pharmacy will be shared with you. Acceptance of your order is based on the validity of your doctor's ℞ and the availability of this medicine.

In case of any issues, contact us

Email ID: [email protected]
Phone Number: 0124-4166666
Address: 5th Floor Tower - B of the Presidency Building, 46/4 Mehrauli Gurgaon Road, Sector 14, Gurugram, Haryana-122001, India
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