NutriDNA

The NutriDNA™ is an advanced genetic wellness test designed to provide personalized insights into your nutrition, fitness, metabolism, and lifestyle needs based on your DNA. The test analyses genetic variations associated with 55 traits across eight key health categories, helping you understand how your body responds to different nutrients, foods, exercise routines, and environmental factors.

The report provides detailed insights into vitamin and mineral metabolism, food sensitivities and intolerances, weight and fat metabolism, metabolic health risks, eating behaviour and cravings, fitness performance and injury risk, inflammation and antioxidant defence, and sleep and lifestyle response. These insights can help you make informed decisions about your diet, fitness plan, and overall wellness strategy.

Who Should Consider the NutriDNA™?

The NutriDNA™ is recommended for:

• Adults who want to understand their health and wellness from a genetic perspective.
• Individuals seeking personalised nutrition and lifestyle recommendations.
• Fitness enthusiasts looking to optimize their training and recovery.
• People aim to manage their weight more effectively.
• Individuals experiencing digestive, metabolic, or lifestyle-related concerns without a clear explanation.
• Anyone interested in making data-driven health and wellness decisions.

What Does the Report Tell You?

The NutriDNA™ report provides personalised genetic insights that can help you better understand your body's unique needs. The report includes information on:

• Risk of vitamin and mineral deficiencies.
• Food sensitivities and nutritional responses.
• Weight management and fat metabolism tendencies.
• Metabolic health risks.
• Eating habits, cravings, and behavioural patterns.
• Exercise suitability, fitness potential, and injury risk.
• Inflammation and antioxidant defence mechanisms.
• Sleep patterns and lifestyle responses.

In addition, a complimentary genetic counselling session is provided after the report is released, helping you understand your results and apply them effectively to your health and wellness goals.