Triphala Ghrita

1. Weak eyesight
Weak eyesight or blurred vision can cause problems in day-to-day activities. It could be due to age-related factors or some other underlying conditions. Triphala Ghrita due to its Chakshushya (good for eyes) property may strengthen eyesight when used regularly. You can take Triphala Ghrita daily until you feel some positive changes in your eyesight.

Tip
-Take ½ -1 teaspoon Triphala Ghrita once or twice a day, preferably after meals
-Drink lukewarm water after taking it.
# Regular use of Triphala Ghrita helps to keep eyesight healthy and strong.


2. Constipation
Constipation is a common condition which can affect people of all ages. It is a condition in which you may have hard, dry bowel movements. According to Ayurveda, constipation is caused due to an aggravated Vata and Pitta dosha. Factors such as frequent consumption of junk food, excess intake of coffee or tea, sleeping late at night, stress and depression, etc. aggravate Vata and Pitta. Triphala Ghrita helps to manage constipation by balancing Vata and Pitta. It also helps to expel waste products from the large intestine due to its Rechana (laxative) property.

Tip
-Take ½-1 teaspoon Triphala Ghrita at night before sleeping
-Drink lukewarm water after taking it
# This will help to get rid of constipation.

3. Weak immunity
Our immune system is the first line of defense against various infections. Reduced immunity can make you fall sick very easily. The concept of immunity has been described in detail in Ayurvedic texts as Vyadhikshamatva, and one such important Ayurvedic medicine that helps boost immunity is Triphala Ghrita. It helps fight against infections in the body and prevent recurrent seasonal infections. This is due to its Rasayana (rejuvenating) property.

Tip
-Take ½ -1 teaspoon Triphala Ghrita once or twice a day, preferably after meals
-Drink lukewarm water after taking it.
# Regular use of Triphala Ghrit helps enhance immunity.

1. Dryness of eyes (External)
Dryness in the eyes is a common condition that occurs when your tears are unable to provide adequate lubrication for your eyes. Triphala Ghrita has Snigdha (oily) property that helps to soften the area around the eyes, thereby preventing dryness of the eyes. It also controls itching and irritation due to dryness of the eyes.

Tip
-Take Triphala Ghrita as per your requirement
-Apply it on eyelids once or twice a day
# This will help to get rid of the dryness of the eyes.

2. Hair loss
Hair loss is also called alopecia. It is a common problem faced by both men and women. It occurs when the fine balance in the shedding and regrowth of hair gets interrupted, i.e. the loss is more than the growth. Triphala Ghrita is an effective Ayurvedic polyherbal ghee-based formulation used for hair-related problems especially hair fall. It helps to remove dirt and excess dryness from the scalp as well as promote hair growth. This is because of its Snigdha (oily) property.

Tip
-Take 1/2-1 teaspoon of Triphala Ghrita or as per your requirement
-Apply it with fingers on the scalp before sleeping at night
-Wash your hair with lukewarm water the next morning
-Repeat the same process twice a week
# This will help to control hair fall.


3. Burning Sensation in the body
Burning sensation in the body is a common characteristic symptom of aggravated Pitta dosha as per Ayurveda. Eating spicy and oily food leads to aggravated Pitta. Daily or frequent consumption of unhealthy food, in the long run, can spread the piled-up aggravated Pitta to various parts of the body. Using Triphala Ghrita externally helps to control aggravated Pitta and reduce the burning sensation of the body due to Pitta balancing nature.

Tip
-Take 1/2-1 teaspoon of Triphala Ghrita or as per your requirement
-Apply or massage it on the affected area at night before sleeping
-Leave it for the whole night and wash the affected area in the morning with lukewarm water
-Repeat the same procedure twice or thrice a week
# This will help to get rid of the burning sensation of the body.