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Peppermint Oil

Written By Dr. Sakshi JainReviewed By Dr. Rajeev Sharma
Last updated 25 Nov 2025 | 09:34 AM (UTC)

Peppermint Oil Uses

Peppermint Oil is used in the treatment of bloating, abdominal cramp and flatulence (gas formation).

How Peppermint Oil works

Peppermint Oil has a relaxing effect on the smooth muscles of the gastrointestinal tract. It works by blocking calcium channels in the gut wall, leading to muscle relaxation. This helps relieve abdominal cramps, bloating, and gas by reducing spasms and promoting the passage of gas. Additionally, it has natural soothing and antispasmodic properties that help ease discomfort in conditions like irritable bowel syndrome (IBS).
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Expert advice for Peppermint Oil

  • Take Peppermint Oil after meals if you are using it for indigestion, bloating, or gas relief.
  • Inform your doctor if you have acid reflux or GERD, as Peppermint Oil may worsen symptoms.
  • Avoid combining this medicine with antacids unless advised.
  • If you experience a burning sensation in the stomach or chest, stop the use and consult your doctor.
  • Do not exceed the recommended dose or frequency of Peppermint Oil.