Self Matters Sleep Ready for Improved sleep quality Spray

Self Matters Sleep Ready for Improved sleep quality Spray
Self Matters Sleep Ready for Improved sleep quality Spray promotes deep and calm sleep. It is a formula which delivers an exactly adjusted dose of melatonin to support sleep cycle regulation.

Key Ingredients:
Melatonin 5 mg

Key Benefits:

• Melatonin is a naturally occurring hormone in our bodies that is essential in regulating the sleep cycle

• Its production is influenced by light and dark detected by our eyes – light inhibits its production, while darkness stimulates it

• This spray delivers a regulated dose of melatonin that supports falling asleep

• It induces physiological changes associated with preparing the body for sleep such as decreased body temperature and respiration rate and also helps to regulate the timing of your circadian rhythm

Directions For Use:

• This fast acting oral spray is best used half an hour before your bedtime

• For it to be most effective, avoid using any electronic screens at bedtime, lie down and allow your body to relax

• Use 4 sprays 30 mins before bedtime

• In severe cases, use upto 8 sprays. Exceeding 8 sprays a day is not recommended

Safety Information:

• Read the label carefully before use

• Keep it out of the reach of children