Vitamin D, B12 & Calcium

The Serum Calcium test measures the levels of calcium in the body. Calcium is the most abundant mineral in the body; most of it is present in the bones and teeth, and the remaining portion (around 1%) is found in the blood. It is usually present in two forms in blood in about equal amounts: "bound calcium," which is attached to proteins in the blood, and "free calcium or ionized calcium," which is not attached to any protein. 

The Serum Calcium test cannot be used to check for lack of calcium in your diet or osteoporosis (loss of calcium from bones) as the body can have normal calcium levels even in dietary calcium deficiency. Moreover, the body can normalize mild calcium deficiency by releasing the calcium stored in bones.

The Vitamin B12 test measures your vitamin B12 levels. This vitamin is essential for various health aspects, such as maintaining a healthy nervous system, making red blood cells, and creating the genetic material of our cells. Low vitamin B12 levels are more likely to occur in older adults, children, vegans, vegetarians, people with diabetes, individuals who underwent gastric bypass surgery, women who are breastfeeding, and in conditions like Crohn’s disease that impact the absorption of this vitamin. High vitamin B12 levels are seen in conditions like liver diseases and myeloproliferative disorders. Also, high levels of vitamin B12 are seen in individuals on vitamin supplementation, but this usually does not require treatment as the excess vitamin is flushed out through urine.

The Vitamin D (25-Hydroxy) test measures the levels of vitamin D in the body. Vitamin D is an essential nutrient that can be synthesized in the body upon healthy exposure to sunlight or absorbed from dietary sources. It majorly exists in two forms: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D2 is present in plants, such as yeast or mushrooms, and is available as a supplement in fortified foods, and vitamin D3 is found in foods like cheese, green vegetables, mushrooms, egg yolks, and fatty fish.

Vitamin D is available in two key forms: D2 (present in plants like mushrooms and in some fortified foods) and D3 (present in foods like cheese, green vegetables, egg yolks, mushrooms, and fatty fish).

Both forms of vitamin D need to be converted in the liver and kidneys before the body can use them effectively. This test shows the total level of vitamin D (D2 + D3) circulating in the body and guides your doctor in recommending the right treatment or lifestyle changes if needed.