Trikatu Churna
Trikatu Churna
The word Trikatu is derived from a Sanskrit word where “Tri” means three and “Katu” means herbs that are hot and pungent. Trikatu is a traditional herbal formulation containing three bitter herbs mixed together in equal quantities. Dried fruits of Piper nigrum (Kali Mirch), Piper longum (Pippali), and dried Zingiber officinale (Saunth) are used to prepare this Churna. Trikatu Churna plays an essential role in balancing aggravated Kapha in the respiratory and digestive tract. It also stimulates the stomach to produce digestive enzymes to promote the digestion of food and increase appetite.
It shows the best results when taken with lukewarm water and honey. One important precaution with Trikatu Churna is that it may worsen gastritis and may cause a burning sensation when taken in higher doses due to its hot potency[2].
It shows the best results when taken with lukewarm water and honey. One important precaution with Trikatu Churna is that it may worsen gastritis and may cause a burning sensation when taken in higher doses due to its hot potency[2].
What are the synonyms of Trikatu Churna?
Trikatu Powder
What is the source of Trikatu Churna?
Plant Based
Benefits of Trikatu Churna
FAQs about Trikatu Churna benefits
1. Cough
A cough is quite a common ailment and is commonly known as Kapha disorder in Ayurveda. It is generally caused by the accumulation of mucus in the respiratory tract. Trikatu Churna is an effective herb in managing cough and cold. It controls cough, releases mucus, and clears air passages, thus allowing the patient to breathe freely. This is due to its Kapha balancing property.
Tip:
Take 1/4 tsp of Trikatu Churna with 1-2 tsp of honey
Mix the mixture and consume it once or twice a day
To get rid of the symptoms of cough
2. Indigestion
According to Ayurveda, indigestion is termed Agnimandya and is due to an imbalance of Pitta dosha. Whenever the consumed food is left undigested due to Mand Agni (low digestive fire), it forms Ama (toxic remains in the body due to improper digestion) leading to indigestion. Trikatu Churna is considered one of the most effective Ayurvedic Churna to manage indigestion. It can manage the symptoms of indigestion due to its Deepan (appetizer) and Pachan (digestive) properties
3. Asthma
Asthma is an inflammatory condition in which the airways to the lungs swell and narrow. It can make breathing difficult and trigger coughing. According to Ayurveda, the main doshas involved in asthma are Vata and Kapha. The vitiated ‘Vata’ combines with deranged ‘Kapha dosha’ in the lungs causing obstruction in the respiratory passage. This results in difficulty in breathing. This condition is known as Swas Roga (asthma). Trikatu Churna balances Kapha and removes excess mucus from the lungs, resulting in easy breathing.
4. Obesity
Obesity is a condition that occurs either due to bad eating habits or a lack of physical activity.
It is a condition in which indigestion leads to the accumulation of Ama (toxic remains in the body due to improper digestion) in the form of excessive fat. This leads to an imbalance of Meda Dhatu resulting in obesity. Trikatu Churna helps in the management of obesity by digesting Ama due to its Deepan (appetizer) and Pachan (digestion) properties. It also helps to improve metabolism which further prevents obesity.
4. Irritable bowel syndrome
Irritable bowel syndrome (IBS) is a common disorder that affects the digestive system, mostly the large intestine. It may cause cramps, abdominal pain, bloating, gas, and diarrhea, or constipation. According to Ayurveda, it is caused by an imbalance of Pachak Agni (digestive fire). Trikatu Churna helps to improve Pachak Agni and reduces the symptoms of IBS because of its Deepan (appetizer) and Pachan (digestive) properties.
A cough is quite a common ailment and is commonly known as Kapha disorder in Ayurveda. It is generally caused by the accumulation of mucus in the respiratory tract. Trikatu Churna is an effective herb in managing cough and cold. It controls cough, releases mucus, and clears air passages, thus allowing the patient to breathe freely. This is due to its Kapha balancing property.
Tip:
Take 1/4 tsp of Trikatu Churna with 1-2 tsp of honey
Mix the mixture and consume it once or twice a day
To get rid of the symptoms of cough
2. Indigestion
According to Ayurveda, indigestion is termed Agnimandya and is due to an imbalance of Pitta dosha. Whenever the consumed food is left undigested due to Mand Agni (low digestive fire), it forms Ama (toxic remains in the body due to improper digestion) leading to indigestion. Trikatu Churna is considered one of the most effective Ayurvedic Churna to manage indigestion. It can manage the symptoms of indigestion due to its Deepan (appetizer) and Pachan (digestive) properties
3. Asthma
Asthma is an inflammatory condition in which the airways to the lungs swell and narrow. It can make breathing difficult and trigger coughing. According to Ayurveda, the main doshas involved in asthma are Vata and Kapha. The vitiated ‘Vata’ combines with deranged ‘Kapha dosha’ in the lungs causing obstruction in the respiratory passage. This results in difficulty in breathing. This condition is known as Swas Roga (asthma). Trikatu Churna balances Kapha and removes excess mucus from the lungs, resulting in easy breathing.
4. Obesity
Obesity is a condition that occurs either due to bad eating habits or a lack of physical activity.
It is a condition in which indigestion leads to the accumulation of Ama (toxic remains in the body due to improper digestion) in the form of excessive fat. This leads to an imbalance of Meda Dhatu resulting in obesity. Trikatu Churna helps in the management of obesity by digesting Ama due to its Deepan (appetizer) and Pachan (digestion) properties. It also helps to improve metabolism which further prevents obesity.
4. Irritable bowel syndrome
Irritable bowel syndrome (IBS) is a common disorder that affects the digestive system, mostly the large intestine. It may cause cramps, abdominal pain, bloating, gas, and diarrhea, or constipation. According to Ayurveda, it is caused by an imbalance of Pachak Agni (digestive fire). Trikatu Churna helps to improve Pachak Agni and reduces the symptoms of IBS because of its Deepan (appetizer) and Pachan (digestive) properties.
Precautions when using Trikatu Churna
Breastfeeding
Modern Science View
Not enough evidence is available regarding using Trikatu Churna during breastfeeding. Kindly consult your doctor before using it.
Patients with heart disease
Modern Science View
Patients on medication for hypertension should consult their doctor before using Trikatu Churna.
Pregnancy
Modern Science View
Not enough evidence is available regarding the use of Trikatu Churna during pregnancy. Kindly consult your doctor before using it.
Recommended Dosage of Trikatu Churna
- Trikatu Churna Powder - 1-1.5 gms twice a day or as directed by the physician
How to use Trikatu Churna
-Take 1-1.5 gms of Trikatu Churna
-Swallow it with honey once or twice a day after meals
#To get rid of the symptoms of a cough
-Swallow it with honey once or twice a day after meals
#To get rid of the symptoms of a cough
Frequently asked questions
Ayurvedic View
Trikatu Churna is an unique herbal blend of three famous herbs black pepper, long pepper fruit, and ginger mixed in equal quantities. This Churna is a herbal remedy for all sorts of Kapha aggravating disorders and relieves respiratory conditions like asthma, cough, and cold.
Ayurvedic View
Trikatu Churna can be prepared at home by adding equal quantities of all three dried herbs, Piper nigrum (Kali Mirch), Piper longum (Pippali), and dried Zingiber officinale (Saunth). All those herbal ingredients are finely powdered separately in a mortar pestle or grinder. It is then sieved to get a fine powder and stored in an airtight container.
Ayurvedic View
Trikatu Churna is a classical Ayurvedic formulation that combines the goodness of three herbs or spices, mainly, long pepper (Piper longum) black pepper (Piper nigrum), and ginger (Zingiber Officinalis).
Ayurvedic View
Although Trikatu Churna is a herbal formulation, excess intake can cause side effects like heartburn, acidity, and a burning sensation in the throat. Therefore, it is advisable to always follow a doctor’s advice while taking Trikatu Churna.
Ayurvedic View
The three ingredients present in Trikatu Churna are warm and expectorant which makes it effective against respiratory infections or sinus problems. It also has Rasayana property that helps in boosting the immune system and prevents respiratory diseases.
Tip:
Take 1/4 tsp of Trikatu Churna with 1-2 tsp of honey
Mix the mixture and consume it once or twice a day
To get rid of the symptoms of sinus problems
Tip:
Take 1/4 tsp of Trikatu Churna with 1-2 tsp of honey
Mix the mixture and consume it once or twice a day
To get rid of the symptoms of sinus problems
Modern Science View
Yes, Trikatu Churna contains constituents that help control blood sugar levels and manage type II diabetes mellitus. However, it is recommended not to self-medicate and consult a doctor for proper management of diabetes.[1]
References
- Varun Chhabra, Mohit Wadhawan, Amit Katiyar, Bharat Krushna Khuntia, Vandna Sharma, Shubhangi Rathore, Punit Kaur, Gautam Sharma.Understanding the mechanism of Trikatu in type 2 diabetes mellitus and lipid-related metabolic disorders: A network pharmacology approach.
- Kaushik, Rahul & Jain, Jainendra & Danish Khan, Azhar & Rai, Pallavi. (2018). Trikatu - A combination of three bioavailability enhancers. International Journal of Green Pharmacy.
- Dr. Kiran Krishniya, Kiran Sharma, Bharat Kumar C. Padhar, Ram Kishor Joshi. A therapeutic review on Trikatu Churna in the management of Sthaulya (Obesity). J Ayurveda Integr Med Sci [Internet]. 2020Aug.31
- Divya N., Pramod V. Pattar, and Ramalingappa, ASIO Journal of Pharmaceutical & Herbal Medicines Research (ASIO-JPHMR), Volume 3 (2)
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.