The Vital Co. Pumpkin Seeds

The Vital Co. Pumpkin Seeds are natural edible seeds with a mild nutty flavour and crunchy texture, making them suitable for daily snacking and regular meal additions. Pumpkin seeds naturally contain plant-based protein, dietary fibre, healthy fats, magnesium, zinc, iron, phosphorus, potassium, and antioxidants, which can contribute to balanced nutrition and everyday wellness. They can be eaten directly, lightly roasted, or added to salads, smoothies, oats, breakfast bowls, soups, trail mixes, granola, baked foods, and other homemade recipes. The product may help support daily nourishment, energy levels, digestive wellness, heart wellness, bone health, muscle function, immune wellness, and overall dietary balance when consumed in moderation as part of a varied diet.

Key Ingredients:
100% Natural Pumpkin Seeds

Key Benefits:

• The product may help support daily nutrition by providing plant-based protein, dietary fibre, healthy fats, magnesium, zinc, iron, phosphorus, and other naturally occurring nutrients

• It can help maintain steady energy levels through its combination of protein, healthy fats, fibre, and minerals that support everyday activity and balanced eating routines

• The seeds may help support digestive wellness and regular fibre intake, making them a useful addition to snacks, breakfast bowls, salads, or smoothies

• It can help support heart wellness as part of a balanced diet through the presence of healthy fats, magnesium, and other plant-based nutrients

• The product may help support bone health and muscle function as pumpkin seeds naturally contain magnesium, phosphorus, potassium, and plant-based protein

• The seeds can help support immune wellness and overall nourishment through zinc, iron, antioxidants, and other essential minerals present in the seed profile

Diet Type:
Vegetarian

Energy per 100g:
577 kcal

Net Quantity:
250 gm

Product Form:
Seeds

Allergen Information:
Processed in a facility that also handles nuts, seeds, and cereals. May contain traces of allergens

Directions for Use:

• Enjoy raw or lightly roasted as a snack

• Sprinkle over salads, smoothies, or yogurt bowls

• Add to granola, energy bars, or baking mixes

Safety Information:

• Read the label carefully before use

• Store in a cool, dry place in an airtight container

• Avoid exposure to moisture or direct sunlight