Supradyn Daily Multivitamin for Men and Women | Daily Immunity and 2X Energy | Tablet

• Helps maintain daily nutritional balance
• Contributes to energy, immunity, and overall health
• Reduces fatigue and improves metabolism
• Helps the heart, brain, and nervous system function properly
• Contains antioxidants that help protect cells from oxidative damage
• Supports recovery during illness, stress, and weakness

Supradyn tablet is a nutritional supplement formulated with a balanced combination of essential vitamins, minerals, and amino acids. It includes vitamins A, B-complex, C, D, and E, along with key minerals such as zinc, magnesium, selenium, chromium, and copper, which help support multiple body functions.

Supradyn helps maintain overall health, supports immune function, and supports the function of the heart, brain, and nervous system. It contains antioxidants that help protect the body from free radical damage. It also supports red blood cell formation, reduces fatigue and weakness, and supports recovery in times of stress, illness, or increased need for certain nutrients.

The usual dose is 1 tablet daily, preferably after meals, to help prevent gastric irritation. Your doctor will decide the right dose and how long you need to take it. Do not take more than the recommended dose. If you miss a dose, take it as soon as you remember, or skip it if it is close to the next dose.

Supradyn is usually well-tolerated with minimal side effects. However, it may rarely cause mild nausea, vomiting, or an upset stomach. If any of these side effects bother you or do not go away, speak with your doctor.

Store Supradyn tablets in a cool, dry place away from direct sunlight and moisture. Do not use if you are allergic to any of the active or excipient ingredients. Do not take it with other multivitamins unless directed by a doctor. Supradyn is not a replacement for a balanced diet.

Product Nature: Nutritional tablet

Pack Size: 1 strip of 15 tablets

Active Ingredients:

Each tablet contains:

• Vitamins

• Vitamin A: 5000 IU
• Vitamin D3 (Cholecalciferol): 400 IU
• Vitamin C (Ascorbic Acid): 75 mg
• Vitamin E (Tocopheryl Acetate): 25 mg
• Vitamin B1 (Thiamine): 5 mg
• Vitamin B2 (Riboflavin): 5 mg
• Vitamin B3 (Nicotinamide): 50 mg
• Vitamin B5 (Calcium D-Pantothenate): 10 mg
• Vitamin B6: 1.5 mg
• Vitamin B7 (Biotin): 150 mcg
• Vitamin B9 (Folic Acid): 1.5 mg
• Vitamin B12 (Methylcobalamin): 500 mcg

• Minerals and Trace Elements

• Magnesium (Magnesium Oxide): 10 mg
• Zinc (Zinc Sulfate): 55 mg
• Copper (Copper Sulfate Pentahydrate BP): 2 mg
• Chromium (Chromium Picolinate): 250 mcg
• Selenium: 70 mcg
• Molybdenum (Sodium Molybdate): 25 mcg
• Manganese (Manganese Sulfate Monohydrate): 5 mcg

• Amino Acid

• L-Glutamic Acid: 50 mg 

• Other Ingredients: 

• Colors: Black Oxide of Iron, Red Oxide of Iron, and Yellow Oxide of Iron

• Manage and prevent nutritional deficiencies: Supradyn tablets help address vitamin and mineral deficiencies that may occur due to poor diet, stress, illness, or increased nutritional requirements.
• To support energy and reduce fatigue: It supports metabolism and helps reduce tiredness, weakness, and low stamina.
• To strengthen the immune system: It supports immune function during recovery.
• As an antioxidant: It helps neutralize free radicals, reducing oxidative stress and protecting cells from damage.
• To support heart, brain, and nerve health: It supports cognitive function, nerve signaling, mental alertness, and cardiovascular health.

Key Benefits of Supradyn Daily Multivitamin for Men and Women | Daily Immunity and 2X Energy | Tablet

• Zinc, selenium, and vitamin C support immunity, fast recovery, and proper functioning of cells. Vitamin C also supports skin health and collagen formation.
• B-complex vitamins support energy production and brain function, aid metabolism, and help reduce fatigue.
• Vitamin A supports healthy vision and helps protect against infections.
• Vitamin D3 supports bone health and helps in calcium absorption.
• Vitamin E acts as an antioxidant, helping protect cells from oxidative damage.
• Folic acid and vitamin B12 support red blood cell formation and help maintain healthy oxygen circulation.

Who can benefit from Supradyn Daily Multivitamin Tablets?

• Individuals with vitamin or mineral deficiencies
• Individuals experiencing fatigue, weakness, or low energy
• Individuals recovering from illness or stress
• Individuals with poor or unbalanced diets

It is generally well tolerated in recommended doses. However, rarely at high doses, it may cause:

• Upset stomach
• Constipation
• Vomiting
• Nausea
• Allergic reactions, such as facial swelling and skin rash 

What is the recommended dosage for Supradyn Daily Multivitamin tablets?

The dose depends on your age, weight, and overall health. The usual adult dose is 1 tablet taken daily. However, your doctor will decide the exact dose and duration of treatment for you. 

What if you miss a dose?

Take your Supradyn tablet as soon as you remember if you missed a dose. If it is almost time for your next dose, do not take the missed dose. Instead, go back to your regular schedule. Do not take two doses at once. 

What if you take an overdose?

If you take more than the recommended dose, you might get diarrhea, stomach pain, nausea, vomiting, or even allergic reactions (rarely). If you think you may have taken too much, you should get medical help right away.

• Take this tablet as prescribed by your doctor.
• Swallow it whole with a glass of water.
• Do not crush, chew, or break the tablet unless directed.

• Avoid taking Supradyn along with other multivitamins. This can lead to excess intake of certain vitamins.
• Do not use it regularly if you are already healthy. It may not provide an added benefit.
• Inform your doctor if you are on blood thinners. Supradyn may affect their actions.
• Do not use Supradyn for long periods without need. Some vitamins can build up in the body and harm vital organs. 
• Stop using Supradyn, and consult your doctor if you notice symptoms like nausea or confusion, and gastrointestinal disturbances such as constipation and diarrhea.
• If you still feel tired after taking Supradyn, you should talk to your doctor rather than continue using it.

• Feeling tired easily
• Weakness or lack of energy
• Hair fall or brittle nails
• Poor immunity, leading to frequent infections
• Slow wound healing

Note: These symptoms are associated with vitamin and mineral deficiencies. Consult a doctor if symptoms persist or worsen.

Is it suitable in pregnancy & breastfeeding?

Supradyn tablet may help meet increased nutrient requirements in pregnancy and breastfeeding. Since nutritional requirements change during pregnancy and breastfeeding, it is better to consult a doctor before use.

Is it suitable for children and infants?

No, Supradyn tablets are not suitable for children, infants, or anyone under 18 years of age.

Is it suitable for the elderly population?

The elderly population may take the Supraydn tablet. However, consult a doctor for the exact dose and duration.

Is it safe to consume alcohol with Supradyn tablets?

The information on the alcohol interaction with this supplement is limited. Even then, drinking may interfere with the absorption and effectiveness of the minerals in this supplement.

Is it suitable for individuals with kidney & liver conditions?

Limited information is available. Consult your doctor before use if you have any underlying kidney or liver condition.

Storage and Handling

• Store below 25°C in a dry place.
• Keep away from direct sunlight.
• Keep out of reach of children.

What are Supradyn tablets used for?

It is used to prevent and treat vitamin and mineral deficiencies. It supports energy, immunity, and overall health. It is also helpful during stress, illness, or poor diet, and helps reduce tiredness, weakness, and low stamina.

How do Supradyn tablets work?

It helps to supply the body with essential vitamins and minerals for the daily functions of the body. These nutrients help in supporting energy production, immunity, and metabolism. They also help the heart, brain, nerves, and blood cells function properly. This improves overall health and reduces fatigue and weakness.

When and how should I take or use Supradyn?

You should take it once a day after having your food. Swallow the tablet whole and do not crush or chew it. Taking it with food can help reduce stomach upset and increase absorption. Use as directed. Do not take more than the recommended dose.

Can Supradyn be taken on an empty stomach?

It is preferable to take it after meals for better results. Some people may get a mild stomach upset if they take it on an empty stomach. Food helps improve the absorption and tolerance of some vitamins.

How long can I use Supradyn?

It may be used for short periods to bridge nutritional gaps or to aid recovery. Continuous use when not required is not advised. Some vitamins can build up in the body and cause unwanted effects. Use it only for as long as needed, based on your nutritional needs.

Is Supradyn beneficial for B12 deficiency?

Supradyn may be used as a nutritional supplement in patients with low vitamin intake or mild vitamin B12 deficiency. It has vitamin B12, other B-complex vitamins, vitamin C, vitamin D3, and minerals to help support energy production, nerve function, and overall wellness. It may also help to reduce tiredness linked with poor nutrition. Usually, people with moderate-to-severe vitamin B12 deficiency may need special treatment or high-dose vitamin B12 supplements prescribed by a doctor.

What are the common signs of vitamin deficiency?

Signs of vitamin deficiency can include tiredness, weakness, brittle hair or nails, mouth ulcers, cracked corners of the mouth, and pale skin. Some individuals may frequently experience infections, muscle discomfort, numbness, or tingling in their extremities. You may also face difficulties with night vision or challenges with memory and focus. Since many health conditions can cause these symptoms, it is best to see your doctor for proper evaluation and diagnosis.

• Bayer. Supradyn Energy Effervescent Tablets: Professional information [Internet]. [place unknown]: Bayer; [cited 2026 Apr 14]. Available from: https://www.bayer.com/sites/default/files/Supradyn%20Energy%20Effervescent%20Tablets%20Professional%20Information.pdf 
• Vitamin and Mineral Supplement Fact Sheets. [Internet]. National Institutes of Health. [cited 2026 Apr 14]. Available from: https://ods.od.nih.gov/factsheets/list-VitaminsMinerals/  
• Kiani AK, Dhuli K, Donato K, Aquilanti B, Velluti V, Matera G, Iaconelli A, Connelly ST, Bellinato F, Gisondi P, Bertelli M. Main nutritional deficiencies. J Prev Med Hyg. 2022 Oct 17;63(2 Suppl 3):E93-E101. [cited 2026 Apr 14]. Available from: https://doi.org/10.15167/2421-4248/jpmh2022.63.2S3.2752   
• Bayer. Supradyn® Daily [Internet]. India: Supradyn India; [cited 2026 Apr 14]. Available from: https://www.supradyn.co.in/supradyn-daily