Super Diet Chia Seeds Super Diet Chia Seeds were native to Central America for over 5000 years and were once considered food for gods by the Aztec civilization. Chia, which meant "Strength" in Mayan culture, was an energy food for ancient warriors. In recent times, this tiny little seed has taken the health community by storm with its nutrient-dense profile benefitting all ages. SUPER DIET Chia seeds are loaded with Omega-3 fatty acids ALA (Alpha-linolenic acid), protein, fibre, potassium, calcium, magnesium, vitamins A, B12, E, C, niacin and poly-phenolic antioxidants. The high-fibre content in it increases the feeling of satiety.
Key Ingredients: Chia Seeds
Key Benefits:
Promotes healthy hair and skin
Supports digestive health
Supports cardiovascular health
Helps maintain normal blood sugar levels
Supports healthy weight management
Provides energy support
Supports bone health
Directions For Use:
SUPER DIET Chia seeds can be cooked or eaten raw, but they should be added to another food or soaked before eating. They have a mild flavour which enhances the taste of the food or drinks
Each Chia Seed absorbs ten times its weight when soaked in water and form a gel-like texture. Hence, they can be a good substituted for eggs in vegan baking recipes
Safety Information:
Read the label carefully before use
Store in a cool dry place away from direct sunlight
