Sapphire Makhana is a wholesome snack made from carefully sourced lotus seeds. Light, crunchy, and nutritious, it offers a natural source of energy and is enriched with essential nutrients like carbohydrates, protein, fibre, phosphorus, and minerals. Makhana can serve as a versatile snack option that fits into everyday lifestyles, whether consumed directly or incorporated into recipes. With its low fat profile and plant-based composition, it can be suitable for individuals looking for a light, mindful snack choice.
Key Ingredients: Makhana (Lotus Seeds)
Key Benefits:
The natural carbohydrate content in makhana can help provide sustained energy and support maintaining stamina throughout the day
A good amount of dietary fibre in lotus seeds can help support digestive regularity and contribute to overall gut wellness
The protein present in makhana can help support satiety and complement daily dietary requirements for balanced nutrition
Phosphorus and essential minerals in makhana may help contribute to bone wellness and can support normal cellular functions
Being naturally low in fat and cholesterol-free, makhana can help serve as a mindful alternative to calorie-dense snack options
The light texture and nutritional profile of makhana can support its inclusion in weight-conscious diets as a wholesome snack
Regular consumption of makhana as part of a balanced diet may help support kidney wellness and contribute to healthy liver function
Good to Know:
No preservatives
Diet Type: Vegetarian
Energy Per 100 g: 360 kcal per 100 g
Product Form: Nuts
Net Quantity: 250 g
Allergen Information: It contains treenuts
Directions for Use:
Enjoy directly as a crunchy snack anytime during the day
Can be lightly roasted and flavoured with spices for a savoury treat
Suitable for adding into recipes like curries, kheer, or trail mixes
Safety Information:
Store in a cool, dry place
Preserve contents in an airtight container after opening
