Nutty Gritties Brazil Nuts

Nutty Gritties Brazil Nuts are packed with selenium, antioxidants, polyunsaturated fats, protein, dietary fiber, and energy-boosting omega-3 and omega-6 fatty acids. Brazil nuts are particularly rich in selenium, an essential mineral that plays a crucial role in thyroid function, boosting immunity, and promoting cell growth. They are also a protein-packed snack that supports the growth of bones and muscles and boosts metabolism. High in dietary fiber, Brazil nuts improve digestive health, prevent constipation, and help in weight management by keeping you satiated for longer periods, preventing overeating.

Key Ingredients:
Brazil nuts

Key Benefits:

• Rich in selenium: Selenium is an essential mineral for the body for the thyroid, boosts immunity and promotes cell growth. Highly recommended for those with thyroid problems

• Rich in antioxidants: Keeps the cells healthy and helps to reduce inflammation

• Heart-health: Brazil Nuts are rich in polyunsaturated fats which helps to reduce the risk of heart diseases. Helps to maintain cholesterol levels

• Protein-packed (28g serving size-): Protein is important for the growth of bones, muscles and boosts metabolism

• High in dietary fibre: Improves your digestive health by preventing constipation and helps in weight management. Nuts keep you satiated for longer and prevent overeating

• Energy boosting snack: Nuts are a powerhouse of omega-3, and omega-6 fatty acids and anti-oxidants that increase energy levels

Directions For Use:
Recommended to have approximately 28g daily (8-9 pcs of Brazil nuts). You can mix them up with other nuts and seeds like almonds, pistachios, pumpkin seeds, flax seeds for added benefits

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place away from direct sunlight