Nutty Gritties Ajwa Dates

Nutty Gritties Ajwa Dates is a premium quality date variety known for its rich flavor and nutritional value. Sourced from the finest Ajwa dates, these dates are a versatile and delicious addition to your daily diet. Ajwa Dates are high in dietary fiber, making them an excellent choice for improving digestive health, preventing constipation, and aiding in weight management. They are also a natural source of fructose, which provides a quick and sustainable energy boost, making them a perfect snack for satisfying sweet cravings and fueling your day. With their low glycemic index, Ajwa Dates are a diabetic-friendly snack that helps regulate blood sugar levels. Rich in antioxidants, polyunsaturated fats, and essential nutrients, these dates also contribute to heart health, immunity, and overall well-being.

Key Ingredients:
Ajwa dates

Key Benefits:

• High in dietary fibre: Improves your digestive health by preventing constipation and helps in weight management. Dates keep you satiated for longer and prevent overeating

• Excellant natural sweetener: Dates are a good source of fructose, which is a natural type of sugar in fruits. This makes them a great snack for sweet cravings and an energy booster. Date syrup can also be made using these dates and be used instead of sugar in all dishes

• Diabetic-friendly snack: Help to regulate blood sugar because of their low glycemic index

• Immunity booster: Dates are rich in antioxidants. Keeps the cells healthy and helps to reduce inflammation

• Heart healthy: Ajwa Dates are rich in polyunsaturated fats which helps to reduce the risk of heart diseases. Helps to maintain cholesterol levels

• Recommended for pregnant women and children as well

Directions For Use:

• Recommended to have approximately 28g daily. You can mix them up with other nuts and seeds like almonds, pistachios, pumpkin seeds, flax seeds for added benefits

• Snack on Ajwa Dates at any time of the day! Toss them up in salads and your favourite meals. Add them to smoothies, and oatmeals as a natural sweetener

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place away from direct sunlight