ManHar Organics Nigella Seeds

ManHar Organics Nigella Seeds
ManHar Organics Nigella Seeds The tiny black seeds have a slightly bitter taste with some of the pungency of onion but also offer many other subtle nuances of flavour. Black seed, nigella or kalonji, is also known as the "seed of blessing" and is used as a spice. The small black seeds are obtained from kalonji bushes, which are grown widely throughout India. Black seeds are used in various cuisines for their flavour. Kalonji contains amino acids, iron, sodium, calcium, fatty acids, and potassium, along with vitamins such as vitamins A, C, K, and E.

Key Ingredients:
Raw Kalonji/Nigella Seeds

Key Benefits:

• Nigella seeds offer a spectrum of potential health benefits, boasting a rich source of antioxidants and essential oils

• These seeds are used to enhance digestion and are part of culinary practices. They may contribute to overall wellness

• The distinct flavour of nigella seeds also makes them a popular spice used to enhance the taste of various dishes, from savoury to baked goods, adding both flavour and culinary interest to recipes

Directions For Use:

• Determining an exact dosage for nigella seeds can vary depending on individual health conditions and dietary preferences

• As they are primarily used as a spice in cooking, there isnt a standard dosage. Incorporating nigella seeds into dishes in moderate amounts, typically a pinch or up to half a teaspoon per serving, allows for their flavour enhancement without overwhelming the dish

• If considering nigella seeds for potential health benefits, its recommended to start with smaller amounts and gradually increase intake if desired, ensuring they are part of a balanced diet

• Consulting with a healthcare professional or a nutritionist can provide personalised guidance on incorporating nigella seeds into your diet for specific health goals and considerations

Safety Information:

• Store in a cool, dry and dark place

• Protect from direct sunlight

• Seal the lock pouch after every use