Lactovit capsule is a probiotic capsule that contains 40 million Lactic Acid Bacillus spores to assist in the healthy breakdown of various enzymes and to improve how the digestive system functions. There are many other ingredients in these Vitamin and Mineral capsules including Calcium Pantothenate to improve bone health, Thiamine Mononitrate to improve the flow of electrolytes and Cyanocobalamin to help improve formation of red blood cells. Niacinamide is also added to improve how the body can turn food into energy. Lactovit capsules are used as probiotics for the body';s digestive needs. Directions of use: A person must consume one capsule daily to improve digestion.