Krafted Millets Multi-Millet Kichadi

Krafted Millets Multi-Millet Kichadi
Krafted Millets Multi-Millet Kichadi is a nutritious and flavorful dish made with millets. Millets, including Bajra (Pearl Millet), contain 100% more dietary fibre than white rice. Bajra Khichdi (Pearl Millet Khichdi) is high in fibre and gets digested slowly. The insoluble fibre content in Bajra acts as a prebiotic that supports digestive health. The insoluble fibre also improves bowel movement, supporting digestive regularity. Bajra Khichdi (Pearl Millet Khichdi) is a complex carbohydrate that is slowly absorbed by the body. As a result, you feel satiated and are less likely to overeat.

Key Ingredients:
Bajra (Pearl Millet)

Key Benefits:

• Millets, including Bajra (Pearl Millet), contain 100% more dietary fibre than white rice. This high fibre content is beneficial for digestive health and can contribute to a feeling of fullness

• Bajra Khichdi gets digested slowly, resulting in a gradual release of glucose into the bloodstream

• The insoluble fibre in Bajra acts as a prebiotic, promoting the growth of beneficial gut bacteria. This helps regulate digestive health and can improve bowel movement

• Bajra Khichdi is a complex carbohydrate that is slowly absorbed by the body. This slow absorption helps create a feeling of satiety, reducing the likelihood of overeating and supporting portion control

Directions For Use:

• Step 1. Heat a tablespoon of ghee/oil in a pan or pressure cooker

• Step 2. Add chopped chillies, ginger, onion, tomatoes and veggies of your choice

• Step 3. Add a cup of khichdi mix and 4 cups of water, boil it, close the lid and let it cook, garnish with coriander and serve hot

Safety Information:

• Store in a cool and dry place

• Protect from moisture