Khari Foods EveryDay Dried Figs Khari Foods EveryDay Dried Figs are a potassium-rich food and can help correct that imbalance. Meanwhile, high levels of fibre in figs can help to flush excess sodium from the system. Fresh figs are rich in nutrients and relatively low in calories, making them a great addition to a healthy diet. Figs are a good source of fibre, calcium and potassium. Figs is a naturally fat-free, cholesterol-free food, which makes it a preferred food item for those aiming at a healthy lifestyle. Figs are low in calories and make for a great snack, and they’re an excellent addition to salads or desserts. You can also make fig jam or preserves with fresh figs.
Key Ingredients: Dried figs
Key Benefits:
Figs have high fibre and low carbs that aid digestion and weight loss; They contain vital vitamins and minerals that support overall nutritional health; These figs are rich in calcium and magnesium and support bone health
