GAIA Multigrain Oats

GAIA Multigrain Oats is a breakfast cereal made with oats, barley flakes, rolled wheat and ragi flakes. It offers a wholesome multigrain blend that can be prepared quickly with milk or water for a warm, filling meal. The combination of grains provides dietary fibre and protein, making it suitable for individuals looking for a simple everyday breakfast option that supports satiety and balanced meal planning.

Key Ingredients:
Oats (81%), Barley Flakes (8%), Rolled Wheat (6%), Ragi Flakes (5%)

Key Benefits:

• The blend of oats, barley flakes, rolled wheat and ragi flakes offers a wholesome multigrain cereal option that can be included in a regular breakfast routine

• Its high dietary fibre content can help support satiety, helping you feel fuller for longer when consumed as part of a balanced diet

• The presence of oats and other grains provides a source of protein, which may help support daily nutritional intake

• It contains zero trans fat, making it a suitable cereal choice for individuals looking to include mindful breakfast options in their diet

• The product can be prepared with skimmed or low-fat milk, water, fruits or seeds, making it easy to customise as per taste and meal preference

• Its quick-cooking format makes it convenient for daily use, especially for those looking for a warm and simple breakfast option

Diet Type:
Vegetarian

Energy per Serving:
101.3 kcal

Product Form:
Oats

Net Quantity:
500 gm

Directions for Use:

• Take 25 g (approx ½ cup) of oats in a cooking vessel

• Add one glass of skimmed/low-fat milk or water (approx. 250 ml) into the vessel

• Add sugar to taste. Stevia is recommended

• Cook for approximately 3 minutes on medium heat. Stir occasionally

• Garnish well and serve hot

Safety Information:

• Read the label carefully before use

• Store in a cool, dry place and away from strong odours

• Some settling of product may happen during transit and handling. Shake well before use

• To avoid the risk of infestation, once opened, store the contents in a well sealed container