Forgotten Foods Barnyard Millet

Forgotten Foods Barnyard Millet consists of whole-grain barnyard millet that can be used as a versatile alternative to rice in everyday meals. It can be used to prepare rice-based dishes such as fried rice, lemon rice, kichadi, and pongal, as well as dosa, idli, upma, porridge, salads, and baked goods. The whole grains provide carbohydrates, dietary fibre, and plant-based protein, making barnyard millet a convenient grain option for inclusion in a balanced diet.

Key Ingredients:

• Barnyard Millet Whole Grains

Key Benefits:

• Digestive Wellness: Dietary fibre in barnyard millet supports healthy digestion and regular bowel function.

• Dietary Fibre: Provides dietary fibre as part of a balanced diet and supports overall digestive wellness.

• Plant-Based Nutrition: Provides plant-based protein and other nutrients as part of everyday meals.

• Energy Support: Carbohydrates in barnyard millet provide energy for everyday activities.

• Whole-Grain Nutrition: Whole-grain barnyard millet can be included as a nutritious grain option in a balanced diet.

• Versatile Meal Option: Can be used in a variety of preparations including dosa, idli, upma, porridge, salads, and rice-based dishes.

Diet Type:

• Vegetarian

Energy Per Serving:

• 250 kcal per 80 g serving

Net Quantity:

• 500 g

Directions For Use:

• Use as a replacement for rice in rice-based dishes such as fried rice, lemon rice, kichadi, and pongal.

• Can also be used to prepare dosa, idli, upma, porridge, salads, and baked goods.

• For rice-based dishes: Soak millet in water for half an hour and cook like rice.

• For recipes, refer to the manufacturer's website.

Allergen Information:

• Manufactured in a place where nuts and other spices are processed.

Safety Information:

• Read the label carefully before use

• Pregnant and lactating women and people with any medical condition should consult a dietician before consuming this product.

• This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease.

• Keep away from the reach of children.

• Store in a clean and dry place, free from moisture, humidity, insects, pests and dust.

• Check if the seal is intact before use.

• Keep the packet always closed and refrigerate once open.

• Keep away from direct sunlight.