Everyday Four Seedless Dates Kalmi

Everyday Four Seedless Kalmi Dates are sweet dates sourced from Saudi Arabia. These dates are seedless, soft, and rich in essential nutrients like potassium, calcium, and dietary fiber. Ideal for snacking, blending into shakes, or enhancing desserts, they may help support digestion, provide sustained energy, and complement a healthy diet.

Key Ingredients:
Seedless Kalmi Dates

Key Benefits:

• Nutrient-dense: Kalmi dates are rich in essential nutrients such as iron, vitamins, calcium, and magnesium

• Fibre-rich: They can help support digestive wellness due to their natural fibre content

• Energy source: These dates are a good source of natural sugars, which may help provide sustained energy

• Antioxidant presence: Contains naturally occurring antioxidants that may help support general well-being

• Versatile sweetener: Can be used as a natural alternative to processed sugars in various recipes

Net Quantity:
400 g

Diet Type:
Vegetarian

Energy Per Serving:
351 kcal per 100 g

Allergen Information
This product is packed in tree nuts and dry fruits packaging unit so may contain occasional trace of other nuts and dry fruits

Product Form:
Dried fruit (Seedless)

Directions for Use:

• Dates milkshake: Wash the dates thoroughly, soak in water for about 2–3 hours. Grind the dates, add milk and stir well

• Bold breakfast: Add stuff pitted dates with almonds, walnuts or cashews for a nutritious breakfast

• Date syrup: Try using homemade date syrup instead of sugar or honey to give the oats a caramel crunch and a rich flavour

• Natural dessert: Dice them over dessert for a naturally sweet topping

Safety Information:

• Read the label carefully before use

• Refrigeration recommended after opening

• Store in a cool, dry place and Keep away from sunlight

• Kids under 5 years old should be taken care of by adults while eating as some pieces may contain seeds

• Information about health benefits of dates has been sourced from print, web, and other media and thereform customers are advised to confirm their verifiable sources