Econbio Roots Raw Pumpkin Seeds Econbio Roots Raw Pumpkin Seeds Pumpkin seeds can be a healthy snack as they contain protein, fats, vitamins, and minerals, including magnesium and zinc. These seeds have multiple nutrients and can be eaten raw or roasted. It is a good source of PUFA, antioxidants, and magnesium.
Key Ingredients: Pumpkin seeds
Key Benefits:
The pumpkin seeds are a vegan source of omega-3 fatty acids
It can help meet the daily nutritional needs
It may be used as a garnish on desserts, soups, and salads
These seeds can make for a healthy snack and keeps you feeling full and reduces appetite
The high magnesium content of these seeds may be beneficial for bone health
Directions For Use:
Top salads with pumpkin seeds.
Make homemade granola with a mixture of nuts, pumpkin seeds, and dried fruits.
Brush pumpkin seeds with olive oil, season with cumin and garlic powder, and bake until brown and toasted.
Safety Information:
Store in a cool and dry place
Keep away from direct sunlight
This product is not intended to prevent or cure any disease
This product may not be suitable for consumption during pregnancy
